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The greatest gift is the
gift of the teachings
 
Jenny Wilks's Dharma Talks
Jenny Wilks
Jenny Wilks has practised Buddhist meditation for many years and has an MA in Indian religions. She has taught on retreats and dharma gatherings since 2005, is a regular teacher at the Barn retreat centre at Sharpham in Devon, and has been teaching at Gaia House since 2008. Jenny trained as a clinical psychologist; she leads mindfulness-based therapy groups in healthcare settings and for the general public and teaches and supervises on the MBCT diploma course at Exeter University.
2022-09-25 Dharma Talk - 4 Establishments of Mindfulness 47:02
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-25 Guided Meditation - Metta for Friend & Benefactor 44:17
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-24 Instructions & Meditation - Settling, Grounding, Anchoring Body 60:28
This recording also includes Jake Dartington.
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-10 Dedication of merit 0:40
London Insight Meditation Jenny Wilks – Meditation: a deeper calm than stillness
2022-09-10 A deeper calm 17:42
London Insight Meditation Jenny Wilks – Meditation: a deeper calm than stillness
2022-09-10 Cultivation of good will (mettā) meditation 39:33
London Insight Meditation Jenny Wilks – Meditation: a deeper calm than stillness
2022-09-10 Talk on Good will (mettā) 12:49
London Insight Meditation Jenny Wilks – Meditation: a deeper calm than stillness
2022-09-10 Cultivation of Insight meditation 31:13
London Insight Meditation Jenny Wilks – Meditation: a deeper calm than stillness
2022-09-10 Talk on Seeing more clearly (Vipassanā) 27:05
London Insight Meditation Jenny Wilks – Meditation: a deeper calm than stillness
2022-09-10 Cultivation of calmness meditation 35:25
London Insight Meditation Jenny Wilks – Meditation: a deeper calm than stillness

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