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The greatest gift is the
gift of the teachings
 
Jenny Wilks's Dharma Talks
Jenny Wilks
Jenny Wilks has practised Buddhist meditation for many years and has an MA in Indian religions. She has taught on retreats and dharma gatherings since 2005, is a regular teacher at the Barn retreat centre at Sharpham in Devon, and has been teaching at Gaia House since 2008. Jenny trained as a clinical psychologist; she leads mindfulness-based therapy groups in healthcare settings and for the general public and teaches and supervises on the MBCT diploma course at Exeter University.
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2022-09-10 A deeper calm 17:42
London Insight Meditation Jenny Wilks – Meditation: a deeper calm than stillness
2018-11-09 Anapanasati Sutta 57:40
Gaia House November Solitary
2016-08-23 Befriending the Unruly Mind 58:46
Gaia House Meditation Day - Befriending The Unruly Mind
2013-12-29 Beginner's Mind 54:09
Through the practice of mindful awareness we come to see how we construct our experience of the world, and can free ourselves from the limitations imposed by our subjective assumptions and preferences.
Gaia House New Year's Retreat
2019-07-09 Compassion - How it is Supported by Mindfulness and Joy? 45:03
Gaia House Opening the Heart with Mindfulness and Compassion
2016-09-16 Compassion and its Near Enemies 58:20
Gaia House Compassion and Action in a Changing World
2012-01-07 Compassion and Mindfulness 59:55
An outline of the relationship between compassion, mindfulness, and insight in Dharma practice and in mindfulness-based therapies.
Gaia House Origins And Applications Of Mindfulness MBCT MBSR Retreat
2023-06-14 Contemplating the Four Elements, Dissatisfaction, and Nature Connection 1:20:24
Guided meditation and talk.
Gaia House The Four Elements (onine series)
2023-06-07 Contemplating the Four Elements, Impermanence, and the Sense of Self 64:18
Overview and guided meditation.
Gaia House The Four Elements (onine series)
2022-09-10 Cultivation of calmness meditation 35:25
London Insight Meditation Jenny Wilks – Meditation: a deeper calm than stillness

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