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Jenny Wilks's Dharma Talks
Jenny Wilks
Jenny Wilks has practised Buddhist meditation for many years and has an MA in Indian religions. She has taught on retreats and dharma gatherings since 2005, is a regular teacher at the Barn retreat centre at Sharpham in Devon, and has been teaching at Gaia House since 2008. Jenny trained as a clinical psychologist; she leads mindfulness-based therapy groups in healthcare settings and for the general public and teaches and supervises on the MBCT diploma course at Exeter University.
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2022-09-28 Instructions - Mindfulness of Experiences; Dharma & the 7 Factors of Awakening 59:48
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-27 Dharma Talk - Insight, Compassion, the 4 Brahma Viharas 65:47
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-27 Guided Meditation - Metta, Including the Difficult Person 43:55
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-26 Instructions & Guided Body Scan Meditation - Feeling Tone 3:01:03
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-25 Dharma Talk - 4 Establishments of Mindfulness 47:02
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-25 Guided Meditation - Metta for Friend & Benefactor 44:17
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-24 Instructions & Meditation - Settling, Grounding, Anchoring Body 60:28
This recording also includes Jake Dartington.
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-08-30 Reflections and Guided Meditation 55:53
A Deeper Calm, Based on Insight.
Gaia House Meditation Day: A Deeper Calm than Stillness
2022-08-30 Reflections and Guided Meditation 45:51
Seeing Clearly.
Gaia House Meditation Day: A Deeper Calm than Stillness
2022-08-30 Reflections and Guided Meditation 55:11
Calming the Body and Mind.
Gaia House Meditation Day: A Deeper Calm than Stillness

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