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Bhante Buddharakkhita's Dharma Talks
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
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2020-03-10 Day 9 Brahma Vihara Practice- Compassion (Retreat at Spirit Rock) 60:19
Spirit Rock Meditation Center March Monthlong
2020-03-09 Day 9 Morning Instructions (Retreat at Spirit Rock) 56:21
Spirit Rock Meditation Center March Monthlong
2020-03-06 The Theory and Practice of the 4 Elements (Retreat at Spirit Rock) 60:22
Spirit Rock Meditation Center March Monthlong
2020-03-03 Day 3 Morning Instructions (Retreat at Spirit Rock) 53:15
Spirit Rock Meditation Center March Monthlong
2020-03-02 Day 2 Brahma Vihara Instructions (Retreat at Spirit Rock) 47:16
Metta
Spirit Rock Meditation Center March Monthlong
2018-10-24 Meeting Judgemental and Self-Critical Mind with Mindfulness and Equanimity 43:47
Cambridge Insight Meditation Center
2018-10-17 Freedom Through Practicing Right Effort 62:49
Arousing and balancing effort can serve as a cause and condition for cultivating wholesome states of mind and gaining freedom from unwholesome states of mind.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-10-09 Liberation Through Understanding The Three Marks Of Existence 59:37
A full understanding of the three marks of existence: impermanence, suffering, and not-self can lead to wisdom and liberating the mind from mental defilements.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-10-02 Meeting Difficult Emotions With Right Mindfulness: Part 2 59:57
The arising of difficult emotions is beyond our control. However, the application of right mindfulness along with the five ways working with distractive thoughts can help us to overcome them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-28 Exploration Of Metta 60:46
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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