Bhante Buddharakkhita's Dharma Talks
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
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Select from Bhante Buddharakkhita's
123
talks
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2014-12-02
A Buddhist Perspective On Spiritual Success
2013-10-18
Anger 101
2011-07-11
Appreciative Joy
2011-08-31
Appreciative Joy
2014-11-21
Arousing and Balancing the Five Spiritual Faculities
2017-10-02
Arousing and Balancing The Five Spiritual Faculties
2008-08-05
Brief Talk And Chanting
2013-09-21
Choice-less/Open Awareness
2018-06-29
Day 1: Heart Practices - Loving-Kindness (Retreat at Spirit Rock)
2020-03-02
Day 2 Brahma Vihara Instructions (Retreat at Spirit Rock)
2020-03-03
Day 3 Morning Instructions (Retreat at Spirit Rock)
2017-06-29
Day 3 Morning Sit with Instructions: Mindfulness of Emotions (Retreat at Spirit…
2020-03-10
Day 9 Brahma Vihara Practice- Compassion (Retreat at Spirit Rock)
2020-03-09
Day 9 Morning Instructions (Retreat at Spirit Rock)
2013-05-21
Developing Our Practice
2013-10-16
Dharma Talk
2020-08-28
Dharma Talk
2020-08-30
Dharma Talk
2013-10-04
Eight Precepts and Q&A
2010-07-11
Emotion Management Techniques (EMT)
2008-06-30
Energy And Joy
2014-10-30
Equanimity - Bring Balance In Our Life
2012-07-14
Equanimity in Our Daily Life: Awakening to Our True Nature #1
2012-07-15
Equanimity in Our Daily Life: Awakening to Our True Nature #2
2012-07-14
Equanimity in Our Daily Life: Awaking to Our True Nature
2013-09-27
Equinimity
2018-09-28
Exploration Of Metta
2020-09-30
Finding Peace in a Chaotic World
2009-07-01
First and Last Freedom: Right View
2013-10-22
Five precepts and Forgiveness Practice
2013-09-30
Forgiveness Practice
2017-09-25
Four modes of progress and working with difficult emotions.
2022-11-15
Freedom from fear
2014-11-06
Freedom From the Four Distorted Preceptions
2009-06-18
Freedom of the Heart and Mind: Metta
2018-10-17
Freedom Through Practicing Right Effort
2022-11-08
Freedom through the practice of impermanence (anicca)
2014-09-27
Guided meditation
2018-09-19
Guided Meditation On A Mindfulness Of Pain.
2014-11-25
Guided meditation On Appreciative Joy
2014-09-26
Guided Meditation On Forgiveness
2023-10-31
Guided meditation on intentions
2017-10-10
Guided Meditation On Metta
2014-09-22
Guided Meditation On Pain
2017-09-25
Guided Meditation On Sleepiness and Dullness
2012-06-17
Guided Meditation On Thoughts And Emotions
2025-10-30
Guided Meditation on Wholesome Emotion
2011-08-30
Guided Metta Meditation
2014-10-21
Guided Metta Meditation
2017-09-29
Guided Metta Meditation
2014-07-02
Happiness Here and Now through the Eightfold Path
2023-10-25
Introduction to the four foundations of mindfulness
2023-11-13
Liberation through non-clinging
2023-11-06
Liberation through non-self
2018-10-09
Liberation Through Understanding The Three Marks Of Existence
2020-08-30
Meditation Instructions + Suggestions
2023-11-18
Meditation on appreciative joy - Mudita
2020-08-28
Meditation Reflections & Guidance
2018-10-02
Meeting Difficult Emotions With Right Mindfulness: Part 2
2023-10-30
Meeting emotions with mindfulness and wisdom
2022-11-16
Meeting Fear with Mindfulness and Courage
2017-10-23
Meeting Greed With Mindfulness and Wisdom.
2018-10-24
Meeting Judgemental and Self-Critical Mind with Mindfulness and Equanimity
2025-11-05
Meeting our chaotic life with Mindfulness, Equanimity and Wisdom
2017-09-18
Meeting Physical Pain With Right Mindfulness and Full understanding.
2025-10-30
Meeting the 5-Hindrances with mindfulness and wisdom
2014-09-17
Meeting The Five Hindrances With Mindfulness
2025-11-01
Metta Practice toward a difficult person and all beings
2014-10-30
Mindful Of Emotions
2022-11-04
Mindfulness of Choicelessness.
2013-06-19
Mindfulness Of Feelings And Choice less Awareness.
2013-09-15
Mindfulness Of Pain
2017-09-19
Mindfulness Of Physical Pain
2023-11-22
Mindfulness of six senses and ten fetters
2018-09-13
Mindfulness Of Sound, Body, and Breathing
2014-09-21
Mindfulness Of the Five Hinderances
2022-10-30
Mindfulness of the four elements
2013-09-28
Morning Questions and Answers
2013-10-10
Morning Questions and Answers
2022-03-07
Morning sit with Instructions (Retreat at Spirit Rock)
2013-10-11
Nibbana: the third noble truth of the cessation of suffering.
2022-11-24
Practicing appreciative joy
2023-11-04
Practicing without instruction
2018-09-25
Q&A
2013-10-16
Q&A Session
2023-11-12
Q&A Session
2023-11-16
Q&A session
2013-06-18
Radiating Metta To A Difficult Person
2022-10-25
Refuges, precepts, and right view.
2013-09-13
Renunciation / Letting Go
2013-10-04
Sharpening The Five Spiritual Faculties
2025-11-11
Sitting In Silence and Advice on practicing
2023-11-20
Sitting Without Instuctions
2025-11-06
Suffering and It's Cause
2017-10-27
TBIF Unraveling Difficult Emotions - Introductory talk
2025-11-13
The 3rd Noble Truth!
2006-07-29
The Beautiful State of Buddha Nature
2014-09-28
The Five Aggregates of Clinging
2008-08-03
The Four Noble Truths
2014-10-05
The How of Happiness
2020-03-06
The Theory and Practice of the 4 Elements (Retreat at Spirit Rock)
2014-10-19
The Third Nobel Truth
2022-11-22
The third noble truth: Nibbana
2013-04-10
The Way to Peace and Happiness
2025-10-24
Theory and Practice of 3 Refuges and 5 precepts
2008-08-14
Tranquility And Concentration
2014-10-12
Transforming Fear Into Freedom
2023-11-27
Transforming oneself, transforming the world and universe
2012-07-02
Transforming Poison into Medicine
2012-06-14
Turning Obstacles Into Opportunities
2012-06-15
Turning Obstacles Into Opportunities
2022-11-01
Turning the five hindrances into wisdom
2017-10-17
Understanding Our Defences and How To Work With Them - Part 2
2017-10-09
Understanding Our Defensiveness - Part 1
2017-10-29
Unraveling Difficult Emotions - Sunday Afternoon
2017-10-29
Unraveling Difficult Emotions - Sunday Afternoon Q&A and Bhante's talking about…
2025-10-26
Using Sound As Anchor
2020-08-27
Welcome Talk
2018-09-18
What Helps and Does Not Help During A Meditation Retreat
2025-11-03
Wholesome and Unwholesome States of Mind
2014-11-05
Working with Anger and Other Difficult Emotions
2013-09-20
Working With Obsessive Thoughts
2013-06-17
Working With The Five Hindrances
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Select one of Bhante Buddharakkhita's 31 retreats
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1900-01-01
NYI Regular Talks
2008-06-28
People of Color Retreat
2008-07-30
Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2008-08-04
Young Adult Retreat
2008-08-11
People of Color Retreat
2009-06-16
People of Color Retreat
2009-06-30
People of Color
2010-07-07
People of Color Meditation Retreat
2011-07-07
Deepening Your Dharma
2011-08-27
People of Color Retreat
2012-06-13
People of Color Retreat
2012-06-28
Annual People of Color Retreat: Deepening Your Dharma
2012-07-01
Equanimity in Our Daily Life: Awakening to Our True Nature
2013-04-09
Intensive Silent Vipassana Meditation Retreat for People of Color
2013-06-15
People of Color Retreat
2013-09-10
Three Month - Part 1
2013-10-22
Three Month - Part 2
2014-06-30
Retreat for People of Color
2014-09-13
Three Month - Part 1
2014-10-25
Three Month - Part 2
2017-06-26
Still I Rise: An Insight Meditation Retreat for Communities of Color
2017-09-12
Three-Month Retreat - Part 1
2017-10-27
Unraveling Difficult Emotions Through the Practice of Loving-kindness and Mindf…
2018-06-28
Our History, Our Present, Our Future - An Insight Meditation Retreat for People…
2018-09-11
Three-Month Retreat - Part 1
2020-02-29
March Monthlong
2020-08-27
Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners
2022-02-26
March Insight Meditation One Month Retreat
2022-10-25
Three-Month Retreat - Part 2
2023-10-24
Three-Month Retreat - Part 2
2025-10-23
Three-Month Retreat – Part 2 - 25PT2
2012-07-15
Equanimity in Our Daily Life: Awakening to Our True Nature #2
1:26:07
What does it means to be awake from moment to moment? Do you have difficulties in finding balance in your life? Are you centered and grounded in your daily life? We will explore the last two of the seven factors of awakening: Concentration and Equanimity. When mindfulness and concentration practice gains momentum, we will begin to find balance in our daily life. Equanimity will organically arise and serve as a supporting factor on the path to inner-peace, true happiness and final awakening.
New York Insight Meditation Center
2012-07-14
Equanimity in Our Daily Life: Awakening to Our True Nature #1
54:39
What does it means to be awake from moment to moment? Do you have difficulties in finding balance in your life? Are you centered and grounded in your daily life? We will explore the last two of the seven factors of awakening: Concentration and Equanimity. When mindfulness and concentration practice gains momentum, we will begin to find balance in our daily life. Equanimity will organically arise and serve as a supporting factor on the path to inner-peace, true happiness and final awakening.
The day will include mindfulness of walking, sitting, standing, discussion group, guided meditation instructions, question and answer session, and Dhamma talks.
New York Insight Meditation Center
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NYI Regular Talks
