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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at www.rebeccabradshaw.org.
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2008-03-06 Metta 57:51
This talk discusses metta as a Brahmavihāra practice and cultivating metta in our vipassana practice.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2007-12-30 Forgiveness 59:37
Letting go of resentment and anger – developing the open heart of forgiveness.
Insight Meditation Society - Forest Refuge December 2007 at IMS - Forest Refuge
2007-10-19 The Gratification, The Danger And The Escape 58:54
Sutra study regarding the limits of the gratification of sense pleasures and the freedom of abandoning attachment to them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2007-10-12 Afflictive Emotions 60:28
Insight Meditation Society - Retreat Center
2007-10-05 Metta 53:06
Insight Meditation Society - Retreat Center
2007-09-28 Mindful Awareness of the Five Hindrances 62:22
Insight Meditation Society - Retreat Center
2007-09-28 Mindful Awareness Of The Five Hindrances 62:22
Discusses mindfulness and understanding of hindrances as doorways to freedom
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2007-09-25 Metta - Guided Meditation 42:40
What is Metta? Introduction to self and benefactor
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2007-08-30 Drive through that Town: An Unconventional Look at the Four Noble Truths 68:29
Guest Dharma Talk
Common Ground Meditation Center
2007-03-22 Drive Through That Town 48:39
First three nobel truths. Embracing all of our experiences as a path to freeing the heart and mind
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

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