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The greatest gift is the
gift of the teachings
 
Narayan Helen Liebenson's Dharma Talks
Narayan Helen Liebenson
I try to help practitioners approach their meditation practice and their lives with compassion and wisdom. Bringing a loving attentiveness into each moment allows us to learn kindness rather than condemnation, and discernment rather than judgment.
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1994-04-12 Contentment 45:13
Transforming our sense of deprivation into contentment.
Insight Meditation Society - Retreat Center
In collection A Woman's Journey
1994-03-30 Shamatha And Vipassana 34:27
calmly seeing into phenomena exactly as they are
Insight Meditation Society - Retreat Center
1994-03-28 Dukkha: The First Noble Truth 48:51
1994-03-26 Taking Refuge 30:22
finding a place of comfort
Insight Meditation Society - Retreat Center
1993-04-04 Metta Meditation #12 34:42
1993-04-01 Caring for Oneself and Others 34:30
1993-03-29 Wise Effort, Sitting Still 66:17
1992-04-21 Authenticity 40:29
1992-03-25 The Possibility Of Stopping 30:06
coming to inner stillness and cessation in this very moment
Insight Meditation Society - Retreat Center
1992-03-23 Pleasure, Pain, Joy 35:21
opening to all experiences in an intimate way
Insight Meditation Society - Retreat Center

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