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Second Foundation Of Mindfulness - Awareness Of Pleasant, Unpleasant And Neutral
2002-08-13 Second Foundation Of Mindfulness - Awareness Of Pleasant, Unpleasant And Neutral 45:27
Narayan Helen Liebenson
The second foundation of mindfulness is the awareness of pleasant, painful, and neutral feeling. Awareness of the texture of our experiences brings liberation.
Insight Meditation Society - Retreat Center

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