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Tuere Sala's Dharma Talks
Tuere Sala
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
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2022-09-25 Cultivating the Four Noble Truths 40:29
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Spirit Rock Meditation Center :  BIPOC Voices - Series
2022-09-11 Cultivating Conditions That Support a Strong Practice 1:11:44
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Spirit Rock Meditation Center :  BIPOC Voices - Series
2022-08-11 The Elements: Cultivating Embodied Experience of Emptiness and Fullness 37:29
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Exploring the present moment with earth, wind, water, and bringing in the fire element.
Spirit Rock Meditation Center :  The Elements: Cultivating Embodied Experience of Emptiness & Fullness
2022-08-10 Practicing with the Hindrances 64:08
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Spirit Rock Meditation Center :  The Elements: Cultivating Embodied Experience of Emptiness & Fullness
2022-06-29 Building Resilience from the Four Brahmaviharas 36:51
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Cambridge Insight Meditation Center
2022-06-06 Monday Night Dharma Talk - The Importance of Dukkha (Suffering) in Awakening 1:10:03
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Spirit Rock Meditation Center
2022-02-23 The Relationship Between the Hindrances and the Five Faculties 37:55
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Cambridge Insight Meditation Center
2022-02-07 Dependent Origination - Name & Form (Retreat at Spirit Rock) 63:22
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Name and Form - Neutral Factors. The framing in which the Buddha saw the lists - his own enlightenment. Discernment of the 7 factors of awakening.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat
2022-02-01 The Hindrances and Trauma Mind (Retreat at Spirit Rock) 57:10
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Applying the antidotes to the hindrances regularly wil strengthen awareness of the luminous mind. Use the hindrances as opportunities to practice.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat
2021-11-12 The Villapas: The Four Distortions Of Mind. 60:14
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When we access tranquility or calm abiding, we can see the distortions of mind with clear knowing and discernment.
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

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