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The greatest gift is the
gift of the teachings
 
Roxanne Dault's Dharma Talks
Roxanne Dault
Roxanne Dault teaches meditation in Canada, USA and in Europe. She has been dedicated to this path for more than two decades, sitting on long retreats both in Asia and in the West. A Guiding Teacher at True North Insight, Roxanne teaches in different settings where she lives in Tiohti:áke (Montréal). She was mentored and invited by Joseph Goldstein and Pascal Auclair to join the IMS Teacher Training in 2017. Her teachings take root mainly from the lineage of Mahasi Sayadaw and are influenced by her love of nature and Indigenous wisdom. She is trained in Somatic Experiencing®, a body-mind approach aimed at relieving the symptoms of trauma and stress. She speaks French, English and is learning her ancestors’ language, Anishinaabemowin. Au plaisir de pratiquer ensemble!
2024-01-18 Befriending the hindrances 60:51
Navigating the challenges of practice with curiosity.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2023-07-24 Monday's Guided Metta Meditation with Q/R 1:29:42
Focus: Metta for Difficult Beings & Metta for All Beings
Spirit Rock Meditation Center :  July Insight Meditation Retreat
2023-07-24 Monday's Sitting Meditation with Instructions and Q/R 63:34
Focus: Emotions
Spirit Rock Meditation Center :  July Insight Meditation Retreat
2023-07-23 Sunday's Early Morning meditation 62:57
Spirit Rock Meditation Center :  July Insight Meditation Retreat
2023-07-22 Saturday's Evening Chanting 43:30
Spirit Rock Meditation Center :  July Insight Meditation Retreat
2023-07-21 Friday's Short Sitting & Dharma Talk 1:12:54
Focus: Mindfulness & Wise Effort
Spirit Rock Meditation Center :  July Insight Meditation Retreat
2023-07-21 Friday's Early Morning Meditation 46:00
Spirit Rock Meditation Center :  July Insight Meditation Retreat
2023-05-14 Pack lightly: Travel with your heart 55:31
Exploring your practice, with faith and wise effort
Insight Meditation Society - Retreat Center :  The Path to Awakening
2023-05-13 Last sitting of the end - Honoring our practice and chanting 28:57
Insight Meditation Society - Retreat Center :  The Path to Awakening
2022-04-27 Body and nature: doorways to freedom 50:53
Cambridge Insight Meditation Center

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