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Dharma Talks
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2024-04-19 24 talk: The three universal characteristics and anattā 6:27
Jill Shepherd
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Exploring how the three characteristics can be used to help soften afflictive mind-states, with a focus on anattā or not-self
Te Moata Retreat Center :  Together and Alone: Finding freedom individually and collectively

2024-03-31 04 talk: Exploring the Wisdom wing in relation to the three universal characteristics, and the Second Noble Truth 55:51
Jill Shepherd
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How the three universal characteristic of anicca, dukkha and anattā can support release from craving for becoming, craving for non-becoming, and comparing mind
Auckland Insight Meditation :  Two Wings of Compassion and Wisdom: a day of online practice

2024-03-28 Die zweite Wahrheit des Buddha erkennen 41:00
Renate Seifarth
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Die Ursache von dukkha wird in tanha gesehen, Sinnenlust, Daseinsbegehren und Selbstvernichtungsbegehren. Meist wird dies vor dem Hintergrund der Wiedergeburtslehre besprochen, eine Frage, die hier offen gelassen wird. Dennoch Begehren entsteht bedingt in Abhängigkeit mit entsprechenden Objekten und Bewusstseinen und enthüllt die Wahrheit von Anatta
Waldhaus am Laacher See :  Vipassana, Metta und sanftes Yoga

2024-03-10 No Self ( Anattā ) 42:33
Jake Dartington
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Gaia House :  Three Views of Freedom

2024-03-03 Anattā: The Liberating View of Non-identification 59:13
Nathan Glyde
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Meditation Instruction and Practice
Gaia House :  Liberating View

2024-03-02 Truly Useful View of Neither Self Nor Not-Self 46:05
Nathan Glyde
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Exploring anatta, the not-self strategy, from the foundation of our experience of the liberating insight lenses of anicca and dukkha ways of conceiving, perceiving, and relating.
Gaia House :  Liberating View

2024-02-13 Impermanence (Anicca) & Not-Self (Anatta) (Retreat at Spirit Rock) 50:07
Tara Mulay
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Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month

2024-01-18 On Having No Head: A Simple, Effective Anatta Practice 53:07
James Baraz
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We all know the unpleasant feeling of self-consciousness. It is one thought away from self-judgment, self-criticism and a whole spectrum of “Selfing” thoughts. This week I want to share with you a simple and effective practice to cut through this painful negative mental habit which, when utilized, takes the “self” out of self-consciousness.
Insight Meditation Community of Berkeley

2024-01-03 Turning the five aggregates into a path for practice 58:50
Catherine McGee
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A look at the five aggregates as precious dharma lenses. Practicing with "dukkha"and "anatta" as precious dharma lenses.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2023-12-30 Anicca, dukkha, anatta 38:47
Ayya Anandabodhi
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Evening dhamma reflection exploring the three characteristics
Aloka Vihara

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