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Dharma Talks
2021-06-18 Die vier Iddhipada ~ Wege zum Erfolg 32:52
Ayya Santacitta
Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-06-18 Gregory Kramer – A Wonderful and Workable Whole-life Path 1:18:13
Gregory Kramer
London Insight Meditation A Wonderful and Workable Whole-life Path

2021-06-18 A Guided Session on Opening to Natural Awareness 62:35
Diana Winston
For those interested in natural awareness, this session includes several short meditations called Glimpse Practices to help us access our expansive, luminous nature.
Spirit Rock Meditation Center Mindfulness for Everyone: Practicing Across the Spectrum of Awareness

2021-06-17 talk: Wise Livelihood 24:50
Jill Shepherd
A beginning exploration of how "livelihood" includes every aspect of how we live our lives, grounded in the orientation to non-harming
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-06-17 Restraining the Outflows 58:11
Ajahn Sucitto
All the world rests on very simple human emotions – fear, anxiety, loneliness, gratification. We run out because of them, or build walls to protect ourselves from them. Practice with restraint, keep coming back to here, now, knowing, it’s like this. Don’t run out, just return, and the outflows fade on their own.
Cittaviveka

2021-06-17 Buddhist Psychology and the Enneagram Part 1 51:54
Tina Rasmussen
This talk explores Bikkhu Bodhi's advice to "take stock of ourselves," by exploring our relationship to the three "Personality Patterns" of Buddhism (also known as the Defilements.) Tina then relates these three patterns to the Inner Triangle of the Enneagram, and provides and overview of how to use the Enneagram as it was intended--as a spiritual tool, rather than just another way to be identified with the personality.
Insight Meditation Tucson

2021-06-17 Heart Centered Wisdom 47:45
Carol Cano
Mindfulness is not just about training the mind, it is also about training the heart. Cultivating a practice of listening and being with what arises moment to moment opens us to every changing nature of who we are.
Spirit Rock Meditation Center Mindfulness for Everyone: Practicing Across the Spectrum of Awareness

2021-06-17 The Lake of Lovingkindness 34:55
Diana Winston
Using guided imagery, we practice loving kindness expansively. We start with ourselves and ultimately include the whole world. The lake is a metaphor, image, and guide.
Spirit Rock Meditation Center Mindfulness for Everyone: Practicing Across the Spectrum of Awareness

2021-06-17 How we Hold the Practice: Guided Meditation and Instructions 38:49
Oren Jay Sofer
Morning instructions and guided meditation on how to hold and relate to the primary object/anchor.
Insight Meditation Retreats Awareness and Love: Insight Meditation Retreat

2021-06-16 Meditation: The Heartspace Where All is Welcome 18:51
Tara Brach
This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence.
Insight Meditation Community of Washington DC

2021-06-16 Fierce Self-Compassion – A conversation between Tara Brach and Kristin Neff 61:52
Tara Brach
Kristin Neff is a pioneer in self-compassion research and a leader in bringing practices of self-compassion alive in our world. This conversation is on her latest book, Fierce Self-Compassion, which helps women awaken both receptive and active dimensions of compassion – tenderness and fierceness.
Insight Meditation Community of Washington DC

2021-06-16 Preliminary Experiential Tastes of Emptiness 46:12
Brian Lesage
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-16 Being Somebody and Being Nobody 45:20
Brian Lesage
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-16 Loving Well is the Best Response 67:56
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-06-16 Fluidity of Mind: Reflections on Awareness 53:53
Alex Haley
This talk details the importance of embodied awareness, especially as known through felt-sense experience, and how this awareness can be temporarily obscured. Investigative awareness is discussed as a practice method for working with these temporary hindrances and how the sense of fluidity that we cultivate through investigative awareness supports a deeper knowing of natural awareness.
Spirit Rock Meditation Center Mindfulness for Everyone: Practicing Across the Spectrum of Awareness

2021-06-16 Appreciative Joy 37:28
Brian Lesage
This talk offers reflections on Appreciative Joy followed by a guided meditation
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-16 Self-Directed Loving Kindness 45:25
Diana Winston
We practice loving kindness with an emphasis on how to send it to ourselves.
Spirit Rock Meditation Center Mindfulness for Everyone: Practicing Across the Spectrum of Awareness

2021-06-15 The Spectrum of Awareness Practices 51:07
Diana Winston
This talk details the Spectrum of Awareness Practice-- a map for exploring how many types of awareness meditations fit together. We explore how to move from narrow, focused awareness, through an investigative awareness, to open awareness, and to natural awareness-- an open, spacious, awareness of awareness.
Spirit Rock Meditation Center Mindfulness for Everyone: Practicing Across the Spectrum of Awareness

2021-06-15 Freeing Our Hearts through Forgiveness 37:56
Brian Lesage
This talk offers reflections on the practice of forgiveness as well as a guided meditation on Forgiveness.
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-14 Equanimity 38:55
Brian Lesage
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-14 Week 1: Cultivating Mindful Awareness 1:17:33
Juha Penttilä
Teachings and Guided Meditation
Gaia House Foundations of Meditation

2021-06-14 Summer Solstice | Monday Night Talk 55:50
Jack Kornfield
Here we are in the change of seasons—the great turning. The sun is something for us to pay attention to, something we often take for granted. Notice the way the gift of sunlight streams behind everything—it feeds the plants we eat. We can be grateful for sunlight and trees, for people we love, for moments of goodness, and for the breath within our breast. And as our gratitude grows, we may discover a happiness without cause.
Spirit Rock Meditation Center

2021-06-14 Q and A: Summer Solstice | Monday Night talk 21:30
Jack Kornfield
Q and A from Monday Night Dharma Talk, Summer Solstice 06-14-2021
Spirit Rock Meditation Center

2021-06-14 Meditation: Summer Solstice | Monday Night 26:41
Jack Kornfield
May you be at ease. May you be well. May you be healed. May you be happy. As you offer this lovingkindness to yourself, image you can fill yourself with the light of your loving awareness.
Spirit Rock Meditation Center

2021-06-13 The Five Elements & Metta 46:13
Ayya Santacitta
Guided Meditation | Seattle Theravada Buddhist Community
Aloka Vihara Forest Monastery

2021-06-13 Stop Running and Your Real Home Appears 56:31
Ajahn Sucitto
The tendency to keep running out into concepts eventually results in overload, insecurity, anxiety, collapse. We’re desperately looking for sanity. The steadiness and fulfillment we seek is already here, in the non-conceptual intelligence of body and heart. Rather than going out, return to where body, mind and heart energy come together. In this presence our real home appears.
Cittaviveka

2021-06-13 Impermanence 45:21
Kamala Masters
a talk on impermanence
Twin Cities Vipassana Collective

2021-06-13 Gratitude, Generosity and Giving 1:31:45
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2021-06-13 Guided Standing Meditation 2 30:03
Steve Armstrong
Twin Cities Vipassana Collective TCVC summer 2021 retreat

2021-06-13 Dhp 256 157 Judgmental v Judicious 17:56
Bhante Bodhidhamma
These two verses are about the process of judging. It is something we are doing all the time whether of people, political parties, other countries and so on. So it is as well to remnd ourselves how we come to a just and correct judgements especially with all the fake news about. I made a mistake at the end quoting the Pali Dhammassa gutto which means Protector of the Dhamma/Law. I ought to have quoted Dhammattho, Standing in the Dhamma - Righteous.
Satipanya Retreat Centre Dhammapada

2021-06-13 Death 32:11
Anushka Fernandopulle
True North Insight Body as Nature, Nature in the Body: Dharma and Our Connection to the Earth

2021-06-13 Sensitivity and Restraint 31:52
Ajahn Sucitto
One of the most fundamental requirements in meditation is restraining the mind. Rather than running out, energy can settle and calm. Then one’s effort is neither straining towards some goal, nor enmeshed in agitation. There’s space for sensitivity, receptivity, listening. When the outflows are restrained goodwill, compassion, clarity and wisdom come forth on their own.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-13 Guided Meditation - Bodily Ease 14:51
Ajahn Sucitto
Use the three intelligences of heart, mind and body to create a sense of calm and happiness. Body helps restrain mind; heart generates an atmosphere of gentleness and goodwill. Know what’s worth giving attention to for liberation.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-12 There in the Middleness ~ Cultivating Equanimity & Perserverance 45:14
Ayya Santacitta
Olympia LGTBQ+ Sangha
Aloka Vihara Forest Monastery

2021-06-12 The Elements are Empty of a Self 40:13
Ayya Santacitta
Guided Meditation | Olympia LGTBQ+ Sangha
Aloka Vihara Forest Monastery

2021-06-12 Being Here & Supported by the Three Refuges 18:56
Ayya Santacitta
Guided Meditation | Qlympia LGBTQ+ Sangha
Aloka Vihara Forest Monastery

2021-06-12 Guided Metta for oneself, benefactor, and dear friend 44:51
Kamala Masters
Guided Metta Meditation for oneself, benefactor, and good friend
Twin Cities Vipassana Collective

2021-06-12 Five Spiritual Faculties 66:01
Kamala Masters
Twin Cities Vipassana Collective TCVC summer 2021 retreat

2021-06-12 Guided Metta for oneself, benefactor , Deasr friend, Neutral person, and difficult person 45:03
Kamala Masters
Twin Cities Vipassana Collective TCVC summer 2021 retreat

2021-06-12 Guided Standing Meditation 1 29:19
Steve Armstrong
Twin Cities Vipassana Collective TCVC summer 2021 retreat

2021-06-12 Showing Up (Vīrya) 69:38
Nathan Glyde
Vīrya appears second in the list known as the Four Bases of Success. Some translate it as perseverance: the willingness to keep showing up. So essential in our practice, in our lives, and in our times. A practice and dharma talk on this theme, offered in Gaia Houses Online Dharma Hall.
Gaia House Online Dharma Hall - Jun 2021

2021-06-12 Receiving Kindness 33:02
Brian Lesage
This talk offers a description of the practice of receiving kindness as well as giving a brief introduction to the Brahma Viharas. It ends with a guided meditation on receiving kindness.
Mountain Hermitage Finding Freedom through Insight Meditation

2021-06-11 Mettā meditation, Q&A 1:23:36
Bhante Sujato, Bhante Akāliko
At Harris Park – Mettā meditation guided by Bhante Akāliko; Q + A session: eg. Bhante Sujato on stream-entry in lay life, Bhante Akāliko on being joyful
Lokanta Vihara

2021-06-11 Dharma and Recovery 33:44
Kevin Griffin
Spirit Rock Meditation Center

2021-06-11 Equanimity - Seeing the world with Quiet eyes 60:44
Kamala Masters
Twin Cities Vipassana Collective TCVC summer 2021 retreat

2021-06-11 A Gift of Blessings from the Arahant Bhikkhunis 17:49
Ayya Santacitta
Guided Meditation
Cloud Mountain Retreat Center

2021-06-11 Awakening Joy: Last Seven Wholesome States to Cultivate Joy 1:13:21
James Baraz
Understanding the trajectory of developing wholesome states to awaken joy.
Spirit Rock Meditation Center Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-11 Everything is held in Awareness 46:10
James Baraz
Guided "Big Mind" Meditation to perceive Awareness as the space in which all experience arises and passes away.
Spirit Rock Meditation Center Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-10 Temporary Liberation of the Mind 40:31
Ayya Santacitta
Guided Meditation Earth element, Metta, Knowing, Impermanence
Cloud Mountain Retreat Center

2021-06-10 Evening Chanting in English (Chant Along) 9:17
Ayya Santussika, Ayya Cittananda
Karuna Buddhist Vihara

2021-06-10 Closing Homage in Pali (Chant Along) 0:42
Ayya Santussika, Ayya Cittananda
Karuna Buddhist Vihara

2021-06-10 Closing Homage in English (Chant Along) 0:38
Ayya Santussika, Ayya Cittananda
Karuna Buddhist Vihara

2021-06-10 Good Or Bad Does Not Apply on the Path 22:49
Ayya Santacitta
Am i aware of what is happening in meditation & daily life and how do i relate to experience?
Cloud Mountain Retreat Center

2021-06-10 The Joy in Loving Our Self and Letting Go 49:39
Debra Chamberlin-Taylor
Spirit Rock Meditation Center Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-10 The Joy of Recognizing the Hindrances 46:30
Leslie Booker
When we can turn towards this perceived obstacle...we can see that hindrances are not in the way at all, but rather an opportunity to practice joy in the recognition of them.
Spirit Rock Meditation Center Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-09 Meditation: The Presence Beyond Thoughts 17:33
Tara Brach
We spend many life moments in a trance of thinking. This meditation awakens the senses through a body scan, and attention to sound. We then rest in the presence that can come alive in the gap between thoughts—the presence that is our true home.
Insight Meditation Community of Washington DC

2021-06-09 Trusting the Gold – A Celebration of Tara’s New Book 1:26:22
Tara Brach
The essence of the spiritual path is realizing, trusting and living from our natural awareness and love. This talk explores the two key pathways that help us awaken from the trance of identifying as a limited, separate self. It includes several guided meditations and a period of questions and response.
Insight Meditation Community of Washington DC

2021-06-09 Buddhist Awareness Practice: How the Path Unfolds? 58:50
Mark Nunberg
Cambridge Insight Meditation Center

2021-06-09 Where There Is This There Is That - Meditation 38:25
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2021-06-09 Where There Is This There Is That - Talk 48:37
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2021-06-09 Body Deconstruction (Asubha) Guided Meditation 29:25
Ayya Santussika
This guided meditation was offered at Cloud Mountain on June 9, 2021 for the retreat "Dispelling Our Delusions: Exploring the Vipallasa and Drawing Inspiration from the Poems of the Early Buddhist Nuns".
Karuna Buddhist Vihara

2021-06-09 Impermanence (talk only) 42:34
Kate Munding
Impermanence: a cornerstone of dharma teachings and a place to live from and come back to no matter where we are in our practice. Impermanence can bring us into contraction or expansiveness. It ultimately points to our own impermanence, and what we need to wake up to before we die.
Assaya Sangha Assaya Sangha Dharma Talks

2021-06-09 Impermanence (guided meditation and talk) 1:11:07
Kate Munding
Impermanence is a cornerstone of Dharma teachings and a place to live from and come back to no matter where we are in our practice. Impermanence can bring us into contraction or expansiveness. It ultimately points to our own impermanence, and what we need to wake up to before we die.
Assaya Sangha Assaya Sangha Dharma Talks

2021-06-09 Tear Down the Walls of the Mind 28:30
Ayya Santacitta
The sincerity of the Heart-Wish opens us up to see things differently.
Cloud Mountain Retreat Center

2021-06-09 Seeing What is Not Beautiful as Beautiful 30:54
Ayya Santussika
This talk on asubha was offered at Cloud Mountain on June 9, 2021 for the retreat "Dispelling Our Delusions: Exploring the Vipallasa and Drawing Inspiration from the Poems of the Early Buddhist Nuns".
Karuna Buddhist Vihara

2021-06-09 There Is No Time but the Present: Reflections on Impermanence 1:50:55
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-06-09 The Joy of Collective Liberation 50:22
Leslie Booker
Knowing joy through faith, gratitude, and courage.
Spirit Rock Meditation Center Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-09 Sharing the Benefits 6:12
Zohar Lavie
The last meditation of the retreat: feeling into the benefits of our time of practice, and wishing them to be a support that can touch all beings: especially those who really need the peace and calm, the kindness and compassion, the clarity and wisdom at this time.
Gaia House Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-09 Path Making: A Transition and Continuation 37:40
Nathan Glyde
A review of the practices, and ways we can keep them going, and developing onwards in new creative ways.
Gaia House Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-09 Including sensations, sounds and other objects in the field of awareness 46:29
James Baraz
Working with the wandering mind and moving from one meditation object to another in meditation
Spirit Rock Meditation Center Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-09 Allowing Life to Speak for Itself 51:15
Ayya Santacitta
Anatta & Meditation on the Elements
Cloud Mountain Retreat Center

2021-06-08 The Elements & Being the Knowing 40:51
Ayya Santacitta
Guided Meditation
Cloud Mountain Retreat Center

2021-06-08 Salutation to the Triple Gem in English (Chant Along) 4:30
Ayya Santussika, Ayya Cittananda
Karuna Buddhist Vihara

2021-06-08 The All of the All is Fabricated 54:57
Nathan Glyde
Maintaining a deep practice across the whole of our life is supported by wisdom and clear intention, and those are rooted well in an understanding of the dependent origination of dukkha and release.
Gaia House Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-08 Dharma Practice as Artistic Endeavor 28:53
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2021-06-08 Lovingkindness to Self and Benefactor 46:24
Debra Chamberlin-Taylor
Metta Practice
Spirit Rock Meditation Center Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-08 Kindness and Discrimination 21:58
Ayya Santussika
This talk was offered at Cloud Mountain on June 8, 2021 for the retreat "Dispelling Our Delusions: Exploring the Vipallasa and Drawing Inspiration from the Poems of the Early Buddhist Nuns".
Karuna Buddhist Vihara

2021-06-08 Guided Equanimity Practice with Intro 42:33
Nathan Glyde
The fourth of the brahmavihārās, Upekkhā, is a well rooted flexibility; a deeply steady openness; a kindly unshaken intimacy with all things.
Gaia House Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-08 Three Wholesome States for Cultivating Joy 60:55
James Baraz
Intention, Mindfulness and Gratitude are the three wholesome states that are the foundational practices to awaken joy
Spirit Rock Meditation Center Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-08 Day 4 - Instructions: A Vast Awareness 54:49
Zohar Lavie
Equanimous and spacious, we can allow all things to arise and pass within a calm and sensitive awareness.
Gaia House Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-08 Mindfulness of the Body 39:00
Debra Chamberlin-Taylor
Spirit Rock Meditation Center Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-07 Anicca Brings Possibilities 40:35
Zohar Lavie
Gaia House Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-07 Doing, Not-Doing, and The Doing That Comes from Not-Doing: In Meditation and in Daily Life 64:49
Donald Rothberg
We inquire into doing and not-doing in five ways: (1) identifying the importance of a number of different kinds of "doing" and skillful effort in meditation; (2) pointing also to the centrality of a kind of not-doing (or letting go of doing) and receptivity in meditation; (3) the importance of investigating the "doer" and one's identity as a doer, in a number of different ways, in meditation and daily life; (4) the vision of a doing that comes out of being, that comes out of a deep not-doing, a vision that we find in different spiritual traditions--here we mention ways that this vision is found in Jewish, Christian, Taoist, and Buddhist traditions; and (5) how we explore and cultivate this doing coming out of a deep not-doing in daily life, in "flow experiences," in activities in which we are deeply grounded, and in such areas as sports, music, art, and dance.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-06-07 Morning Chanting in English (Chant Along) 4:46
Ayya Santussika, Ayya Cittananda
Karuna Buddhist Vihara

2021-06-07 Guided Brahmaviharas Meditation 41:27
Ayya Santussika
This guided meditation was offered at Cloud Mountain on June 7, 2021 for the retreat "Dispelling Our Delusions: Exploring the Vipallasa and Drawing Inspiration from the Poems of the Early Buddhist Nuns".
Karuna Buddhist Vihara

2021-06-07 Guided Appreciative Joy Meditation with Intro 42:31
Zohar Lavie
Muditā meditation
Gaia House Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-07 Day 3 - Instructions: This is not Peaceful (A Dukkha Insight Way of Looking) 59:23
Nathan Glyde
Noticing the unsatisfactory nature of all phenomena might sound bleak. But instead of ruminating on whether it is true or not, consider whether it is useful: notice if this lens of attention brings release and an ever deeper sense of freedom.
Gaia House Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-06 The Arrows of Dissatisfaction 46:09
Nathan Glyde
=---> =---> =---> =---> =---> =---> =---> =--->
Gaia House Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-06 The Distortion of Dukkha and Sukha 39:04
Ayya Santussika
This talk was offered at Cloud Mountain on June 6, 2021 for the retreat "Dispelling Our Delusions: Exploring the Vipallasa and Drawing Inspiration from the Poems of the Early Buddhist Nuns".
Karuna Buddhist Vihara

2021-06-06 Disenchantment & Reaching Out a Gentle Hand to My Own Mind 17:32
Ayya Santacitta
Nibbida = Not Finding
Cloud Mountain Retreat Center

2021-06-06 Morning Chanting in Pali (Chant Along) 6:11
Ayya Santussika, Ayya Cittananda
Karuna Buddhist Vihara

2021-06-06 Not Quite So: Co-Dependent Arising 28:49
Ajahn Sucitto
Our apparent reality arises from moods and interpretations that generate the world of time and space, self and other. It’s possible to meet the moods and mental states directly without creating stories or identities until the signs dissolve and only clarity remains. Meditation and engagement are skillful means to understand the dependent arising of our world, of suffering, and of skillful dhammas.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-06 Wisdom of Aging: Awakening to Life 1:29:41
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2021-06-06 Guided Compassion Practice with Intro 43:29
Nathan Glyde
Gaia House Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-06 Paramis: The Integrity of Non-Harming - Meditation 37:47
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-06-06 Paramis: The Integrity of Non-Harming - Talk 32:29
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-06-06 Day 2 - Instructions: Whole Body Awareness, Long Breath and Easing Contraction 61:51
Zohar Lavie
Gaia House Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-06 Guided Meditation – Establish Puja as Your Abiding Place 14:40
Ajahn Sucitto
We can use the occasion of puja to cultivate signs of purity, beauty, liberation. You’ll feel it changes the rhythm of the mind – heart opens, thinking mind slows down and bodily presence wakes up. Anxieties and agitations are held in this open presence, felt in the body, and allowed to pass and dissolve.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-06 Turning Upright What Had Been Turned Upside Down 34:08
Ayya Santacitta
Exploring the Four Vipallasa
Cloud Mountain Retreat Center

2021-06-05 Grounding & Impermanence 28:29
Ayya Santacitta
Guided Meditation
Cloud Mountain Retreat Center

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