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Dharma Talks
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2024-08-18 Loving Kindness with Land As Dharma Teacher 36:20
Brian Lesage
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Includes a description guided meditation
Vallecitos Mountain Retreat Center :  Land as Dharma Teacher

2024-08-17 How Do We Get the Mind to Settle? 57:54
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on August 17, 2024 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 16:26 - DHAMMA TALK 43:45 - Q&A
Karuna Buddhist Vihara

2024-08-17 Mindfulness of body, breath, and sound 44:25
Devon Hase
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Introduction to Satipatthana practice and a guided meditation on using body, breath, and sound as primary anchors
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-16 The Confluence of Freedom and Love 49:33
Greg Scharf
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A short reflection on the interconnected nature of freedom and love on the Buddha's path of awakening, followed by a guided meditation.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-16 Metta for the body 29:05
Devon Hase
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Short teaching and guided metta meditation cultivating appreciation for the body
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-16 Morning Meditation with Instructions (Retreat at Spirit Rock) 49:56
Tuere Sala
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Practicing with the element of space.
Spirit Rock Meditation Center :  The Elements: Cultivating an Embodied Experience of Emptiness and Fullness

2024-08-15 meditation: Mindfulness of feeling-tone 25:09
Jill Shepherd
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Bringing mindfulness to pleasant, neutral then unpleasant feeling-tones in relation to seeing, hearing, and physical sensations
Auckland Insight Meditation :  Auckland Insight meetings 2024

2024-08-14 Meditation: Meeting Fear with a Healing Breath 22:58
Tara Brach
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This meditation guides us through a relaxing body scan and then explores how we can allow the breath to calm our body and bring peace to our heart.
Insight Meditation Community of Washington DC

2024-08-14 We Are Worked Upon & Need to Allow It to Happen 54:38
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-08-14 Guided Meditation - Radiating Metta in All Directions 42:54
Zohar Lavie
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Gaia House :  Empowering Kindness

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