|
|
Donate |
Contact
|
|
|
 |
|
|
|
The greatest gift is the gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2022-07-25
Wise Society | Monday Night Talk
55:47
|
|
Jack Kornfield
|
|
|
The inner practice of liberation is not an individual matter. One of the deepest realizations that comes when we meditate, as we pay attention, as we live a life of care and loving awareness, is the growing sense of interdependence. There is no separation between our body and the body of the earth. The minerals of the soil make up our wheat and our bones, the storm clouds become our drinks and our blood, the oxygen from the trees and forests is the air we breathe.
The human community is equally interconnected. If we meet together in harmony and respect, care for the vulnerable among us, tend to the environment, and respect our citizens and neighbors, we will thrive and prosper.
|
|
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
|
|
|
2022-07-20
Developing Equanimity in Meditation and Daily Life
56:14
|
|
Donald Rothberg
|
|
|
Equanimity is a balance and non-reactivity, and a connection to an inner freedom, with whatever is happening. It is a quality deeply needed both in meditation and in daily life, particularly in our challenging times. We explore equanimity first by seeing how it manifests in the lives of some of the most beloved humans who have lived, and then by identifying seven core qualities of equanimity. We identify as well some main ways of practicing to cultivate equanimity, and some of the challenges of such practices. We end with a discussion.
|
|
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
|
|
|
2022-07-20
Four Kinds of Joy
39:00
|
|
Dhammadīpā
|
|
|
Discovering ways to cultivate joy, and to discern what can and cannot change about your experience. Using Numbered Discourse 11.2 as a basis for developing the Path. Part of the Tuesday Tune In series of talks at Dassanāya Buddhist Community.
|
|
Dassanāya Buddhist Community
|
|
|
2022-07-18
Need Sufficiency and Greed
18:01
|
|
Bhante Bodhidhamma
|
|
|
With coming downturn in the economy around the world, fear and anxiety are boud to arise. We are attached to what we own and to oiur lifestyle. By contemplateing what we actually need at physical level and then to consider what we need at a social and personal, emotional level, a lot of the fear and anxiety can be undermined. Contemplating the Four Requisites of a monastic help to ground us.
|
|
Satipanya Retreat Centre
|
|
|
2022-07-15
Dhamma Streams Q&A
32:28
|
|
Ajahn Sucitto
|
|
|
04:57 Q1 How to work with jealousy at others’ good fortune. 21:15 Q2 Living through old age, sickness and death is really highlighting my dread of being unreasonable and fitting in with familyWhat to do? 23:33 Q3 How can we use grief after the loss of a loved one? 27:36 Q4 Two similar questions: (a) I have experienced a loss of direction and feel no zest for living and insecurity overwhelms me. (b) Angry thoughts / emotional intensity lead to self admonishment. What can I do?
|
|
Cittaviveka
:
2022 Online Teaching
|
|
|
2022-07-15
Q&A
50:04
|
|
Ajahn Sucitto
|
|
|
04:57 Q1 How to work with jealousy at others’ good fortune. 21:15 Q2 Living through old age, sickness and death is really highlighting my dread of being unreasonable and fitting in with family. What to do? 23:33 Q3 How can we use grief after the loss of a loved one? 27:36 Q4 Two similar questions: (a) I have experienced a loss of direction and feel no zest for living and insecurity overwhelms me. (b) Angry thoughts / emotional intensity lead to self admonishment. What can I do? 32:25 Q5 Can you expand your ideas about the connections between citta and cetena. 37:37 Q6 What is meant by the unconditioned? 42:56 Q7 What are the kasinas? 46:24 Q8 Can you speak about hiriottappa?
|
|
Cittaviveka
:
2022 Online Teaching
|
|
|
2022-07-15
Far From the Madding Crowd
21:11
|
|
Ayya Medhanandi
|
|
|
How well are we spending our time? Do we endlessly cling to all that perpetuates suffering? Death will have no holiday. So what will free us from the tyranny of death? Be courageous enough to see what gives us true happiness and what brings misery; what is harmful and what is beneficial. Keep the company of those who support our virtues and our best qualities. Stay ‘far from the madding crowd’ and walk the way from blindness to bliss. Reference verse 174 Dhammapada
|
|
Sati Saraniya Hermitage
|
|
|
2022-07-14
The Five Hindrances
62:19
|
|
Mei Elliott
|
|
|
This talk provides an overview of the Five Hindrances, afflictive mental states that obscure our inner wisdom. It covers how to practice with the hindrances by engaging mindfulness, curiosity and kindness, as well as how to apply antidotes. Mei Elliott is currently the director of San Francisco Zen Center’s City Center temple, where she lives and practices.
|
|
Insight Meditation Community of Berkeley
|
|
|
2022-07-09
One Moment Many Times
1:26:26
|
|
Nathan Glyde
|
|
|
There is only this one moment to meet well. Listening in to the Buddha's teachings, we find a repeating theme of fully sustaining awakening qualities over many moments. How can we maintain insight lenses, virtuous activity, or gathered well-being for a single day?
|
|
Gaia House
:
Online Dharma Hall - Jul 2022
|
|
|
2022-07-08
Simple Mettā Meditation (Retreat at Spirit Rock)
61:08
|
|
Tempel Smith
|
|
|
Setting up and devoting ourselves to a steady mettā (loving kindness) meditation practice, we start where it is easiest and where we can keep it simple. With a basis of blending a sense of ease and relaxation with patient steady attentiveness, we invite mettā to arise in our hearts supported internally by images and phrases. Though it takes some experimenting to find balance with these tools, the repetition of mettā phrases keeps directing our attention to the purpose of mettā practice. These phrases are so very helpful when we live into more complex or challenging situations.
|
|
Spirit Rock Meditation Center
:
July Lovingkindness Retreat
|
|
|
2022-07-08
Simple Mettā Meditation
25:00
|
|
Tempel Smith
|
|
|
Setting up and devoting ourselves to a steady mettā (loving kindness) meditation practice, we start where it is easiest and where we can keep it simple. With a basis of blending a sense of ease and relaxation with patient steady attentiveness, we invite mettā to arise in our hearts supported internally by images and phrases. Though it takes some experimenting to find balance with these tools, the repetition of mettā phrases keeps directing our attention to the purpose of mettā practice. These phrases are so very helpful when we live into more complex or challenging situations.
|
|
Spirit Rock Meditation Center
:
July Lovingkindness Retreat
|
|
|
|
|
|
|
|
|