Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks in English
     1 2 ... 82 83 84 ... 918 919
2025-02-20 Intro to Lovingkindness class 1 1:11:39
Dawn Neal
Download Listen
Week One Homework: 1. Daily meditation: 15-20 minutes per day if new, normal amount if experienced. 2/3 appreciating & offering, 1/3 mindfulness (if you have practiced mindfulness) 2. Micro-practices: notice/recall feeling or offering kindness. Notice kindness between others.
Insight Santa Cruz :  Introduction to Mettā (lovingkindness) meditation

2025-02-19 Posture Ideas; Guided Meditation - Breath, Energy & Exploration 50:28
Nathan Glyde
Download Listen
Gaia House :  Awakening in Motion and Stillness

2025-02-18 Trusting our Practice - Meditation 31:33
Mark Nunberg
View Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2025-02-18 Meditation Instructions - Everyday is a Good Day 8:24
Brian Lesage
Download Listen
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-17 Understanding Impermanence, Week 6 of 6 - Meditation 28:45
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Buddhist Studies: Understanding Impermanence

2025-02-16 An Appropriate Response 44:22
Pamela Weiss
Download Listen
In an old Zen story, a student comes to see his beloved teacher who is on his death bed and asks: Tell me, what is the teaching of your entire lifetime? And the teacher replies: An appropriate response. Tonight's talk will explore what it means to respond appropriately to a world on fire. To support San Francisco Insight Meditation Community, please go here: sfinsight.org/donate
San Francisco Insight Meditation Community

2025-02-14 Mettā Meditation in the Context of the Buddha’s Teaching 1:21:43
Ariya B. Baumann
Download Listen
What is meditation? Two main approaches of meditation: vipassanā & samatha
Chanmyay Myaing Meditation Centre :  11th Annual Metta Retreat 2025 - Part 2

2025-02-13 talk: Foundations of the Path 1 - Generosity / dāna 30:49
Jill Shepherd
Download Listen
Beginning the year by refreshing the foundations of our practice, starting with a brief overview of what insight meditation is, then exploring how generosity supports this path to freedom all along the way
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-02-12 Guided Meditation: Including All of Experience 32:43
Dawn Neal
Download Listen
Insight Santa Cruz

2025-02-12 Guided Meditation: Exploring Feeling-Tone and Reactivity 0:00
Donald Rothberg
(Recording not available) 
After guidance in developing concentration and mindfulness, we practice in silence. Then there is guidance related to mindfulness of the feeling-tone (the Second Foundation of Mindfulness), particularly the pleasant or the unpleasant (and whether there is reactivity, grasping after the pleasant and pushing away in some way the unpleasant), related to the theme of the talk given after the meditation.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

     1 2 ... 82 83 84 ... 918 919
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org