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Dharma Talks
2025-08-14 meditation: Compassion for oneself 25:32
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-08-13 This Is a Journey of Discovery 55:11
Ayya Santacitta
Short Reflection & Guided Meditation including a prayer for the UN Environmental Sabbath Program | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-08-12 Metta Instructions + Guided Meditation 28:49
Tuere Sala
Barre Center for Buddhist Studies Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-12 Morning Instructions + Guided Meditation 53:12
Tuere Sala
Barre Center for Buddhist Studies Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-11 Metta Instructions + Guided Meditation 58:02
Yahel Avigur
Barre Center for Buddhist Studies Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-10 Metta Instructions + Guided Meditation 55:27
Tuere Sala
Barre Center for Buddhist Studies Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-10 Afternoon Reflections & Guided Meditation 54:33
Alan Lewis
Gaia House Insight Meditation - Relaxing into Presence

2025-08-09 Metta Instructions and Guided Meditation 58:38
Yahel Avigur
Barre Center for Buddhist Studies Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-09 Holding Fast and Staying True 33:35
Devin Berry
A dharma talk exploring adhitthana (resolve) as a spiritual practice rooted in ancestral wisdom and lived experience. Devin shares personal stories and examples of how resolve manifests not as willpower or force, but as a quiet, steady commitment to returning again and again to what matters most - whether in meditation practice or in responding to the world's suffering with fierce compassion.
Refuge of Belonging

2025-08-09 Morning Instructions + Guided Meditation 57:02
Yahel Avigur, Tuere Sala
Barre Center for Buddhist Studies Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-09 "What do you want?": A Practice for Letting Go | Ayya Santussikā 67:07
Ayya Santussika
This dhamma talk, guided meditation, questions and responses was offered on August 9, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - Meditation 15:59 - Dhamma Talk 33:45 - Questions & Responses
Karuna Buddhist Vihara

2025-08-08 Metta Meditation Instructions 49:14
Kamala Masters
Adding Dear Friend or Loved One to previous categories of Oneself and Benefactor
Insight Meditation Society - Retreat Center The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-08 Morning Reflections & Guided Meditation 48:58
Alan Lewis
This recording also includes Ramiro Ortega offering instructions for walking meditation.
Gaia House Insight Meditation - Relaxing into Presence

2025-08-07 Guided Metta Meditation 48:50
Deborah Ratner Helzer
For oneself and a benefactor
Insight Meditation Society - Retreat Center The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-06 I am the World & I Eat the World 54:22
Ayya Santacitta
Short Reflection & Guided Meditation including a poem by Rochelle Wallace | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-08-04 Q&A 23:45
Ajahn Jutindharo
(Précised) Q1 If I sometimes expand beyond the body in meditation, should I bring my attention back to the body? 04:12 Q2 What are the best ways to deals with meditation pain? 13:13 Q3 Can you please explain about sakayadithi?
Amaravati Monastery Retreat with Ajahn Jutindharo

2025-08-03 Q&A 39:23
Ajahn Jutindharo
(Précised) 00:39 Q1 I derive joy from helping others. Now everyone uses me. I focus my meditation on self-forgiveness. Is this right? 08:52 Q2 How do I stop judging myself and others?
Amaravati Monastery Retreat with Ajahn Jutindharo

2025-08-03 Meditation suggestions with 40m silent sit 41:47
Ajahn Jutindharo
Amaravati Monastery Retreat with Ajahn Jutindharo

2025-08-03 Reclining meditation instructions 23:02
Ajahn Jutindharo
Amaravati Monastery Retreat with Ajahn Jutindharo

2025-08-02 Sitting meditation 48:27
Ajahn Jutindharo
Amaravati Monastery Retreat with Ajahn Jutindharo

2025-08-02 LovingandLettingGo 1:44:30
Ayya Santussika
This was part of a daylong retreat held at Karuna Buddhist Vihara. This afternoon segment included a guided meditation, Qigong instruction by Grace Lee and Q&A.
Karuna Buddhist Vihara

2025-08-02 The Four Great Tasks 40:19
Bernat Font
Instruction & Meditation
Gaia House Young Person's Retreat: A Path of Connection

2025-08-02 Click Back and Click Up: Seeing Suffering with Wisdom 1:40:49
Ayya Santussika
This dhamma talk, with reflections by Grace Lee, followed by questions and responses and meditation was offered on August 2, 2025 in the morning, as part of a Daylong Retreat at Karuna Buddhist Vihara. 00:00 - 21:55 Dhamma Talk 21:55 - 40:32 Reflections by Grace Lee 40:32 - 1:09:45 Questions and Responses 1:09:45 - 1:40:50 Meditation
Karuna Buddhist Vihara

2025-08-02 Context of meditation 59:11
Ajahn Jutindharo
Amaravati Monastery Retreat with Ajahn Jutindharo

2025-08-02 Morning meditation 44:36
Ajahn Jutindharo
Amaravati Monastery Retreat with Ajahn Jutindharo

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