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The greatest gift is the
gift of the teachings
 
Dharma Talks
2009-09-09 The Space of Awareness - Impermanence (1st Guided Meditation) 40:30
Rob Burbea
Gaia House Unbinding The Heart

2009-09-09 Breath Meditation (1st Instructions and Guided Meditation) 46:01
Rob Burbea
Gaia House Unbinding The Heart

2009-09-02 The Grounds of Living Compassion 53:04
Tara Brach
A critical question on the spiritual path is how we can bring the loving presence awakened by meditation into every facet of daily life. This talk explores the conditioning that keeps us in reactive trance and the ways we can deepen our attention and align our lives with our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2009-08-09 Guided Meditation 48:42
Ajahn Sucitto
Cittaviveka Vassa Retreat

2009-08-02 Guided Meditation 44:58
Ajahn Sucitto
Cittaviveka Vassa Retreat

2009-07-28 My Enemy, My Teacher 45:07
Winnie Nazarko
When we attempt to extend metta (loving-kindness) to difficult people, things get interesting. In order to expand our capacity to love, we must strengthen our motivation to do so and work with obstacles which may arise. Through reflecting on the value of metta in our families and communities, we find the courage to undertake this spiritual challenges. Includes guided meditation.
Spirit Rock Meditation Center Insight Meditation

2009-07-26 Guided Meditations 43:49
Ajahn Sucitto
Cittaviveka Vassa Retreat

2009-07-19 Guided Meditations 44:24
Ajahn Sucitto
Cittaviveka Vassa Retreat

2009-07-15 Peace is Here - Guided Meditation 19:14
Ayya Medhanandi
Hospice
Sati Saraniya Hermitage Hospice Talks and Guided Meditations

2009-07-12 Guide Meditation on Breathing 46:45
Ajahn Sucitto
Keep in mind, attention is on breathing rather than a breath – a process, not a specific thing. Making use of vitakka-vicara, linger and pick up the quality of breath-energy as it moves through. Hold the form, keep the inquiry, remain in the present moment. What is the breathing now?
Cittaviveka Vassa Retreat

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