1992-02-21 Five Spiritual Faculties 59:40
Carol Wilson	Download Listen
In-depth exploration of faith, energy mindfulness, concentration, wisdom, and the beneficial effects of balance between each one.

1992-02-18 Four Foundations Of Mindfulness 56:02
Carol Wilson	Download Listen
relating to the whole field of mind/body experiences that the Buddha explored in order to create a harmonious, balanced, and complete life experience

1992-02-01 Overview For Beginning Yogis 49:47
Larry Rosenberg	Download Listen
focusing on the core of mindfulness as both means and the end of our practice

1992-01-02 5 Daily Recollections (Contemplation), Mindfulness of Body & Feeling, 4 Supreme Efforts 61:19
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-02 Dependent Arising: Rebirth Consciousness (every morning); Mind & Body: Purification of mind; Mindfulness of body and mental content 1:31:02
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-01 Emptiness And Mindfulness 41:19
Christopher Titmuss	Download Listen
What is the significance of mindfulness?
Insight Meditation Society - Retreat Center :  8 Day New Year Retreat w/ Jack Kornfield

1991-11-02 Confusion Of Clarity Of The Body 58:44
Steve Armstrong	Download Listen
Our identification with the appearance of our body rarely results in satisfaction and contentment but as one of the four foundations of mindfulness, the body can be a vehicle for realization of liberated mind. How?
Insight Meditation Society - Retreat Center

1991-10-02 Purification Of Mind/First Day Hardest 51:46
Steve Armstrong	Download Listen
PURIFICATION OF MIND - the first days of retreat require energy and mindfulness to establish the tranquillity and concentration for deep clear seeing.
Insight Meditation Society - Retreat Center

1991-09-30 Mindful Awareness 56:57
Joseph Goldstein	Download Listen
tuning into the particular frequency of the Dharma and the depth of joy of our journey

1991-08-16 The Usefulness Of Mindfulness And Meditation 41:30
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center :  9 Day Meditation/Inquiry with C Titmuss

1991-05-22 18 Qualities of Sati (Mindfulness) 67:55
Sayadaw U Pandita	Download Listen
Insight Meditation Society - Retreat Center :  Two Month Retreat

1991-02-11 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 The rewards of Mindfulness of the Body Loving-Kindness Meditation (Best Friend) 1:14:34
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-10 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 The 4 fine material meditative Absorptions Loving-Kindness Meditation(Letting go of unwholesome states) (New Style) 1:20:33
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-09 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 Meditation Instructions for Calm and Insight Loving-Kindness Meditation (Golden Light) (New Style) 1:14:32
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-06 Balance And Practice 56:56
Sylvia Boorstein	Download Listen
keeping the goal of freedom in sight as you learn specific techniques for concentration and mindfulness
Spirit Rock Meditation Center

1991-02-02 Awareness Is Not Enough 53:48
Joseph Goldstein	Download Listen
discovering the quality of mind that transforms being aware and present into mindfulness and freedom

1991-01-17 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (Lotus) 1:15:36
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-16 7 Factors of Enlightenment plus 5 spiritual faculties (4th foundation of mindfulness) 1:17:31
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-15 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (beloved person) 68:30
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-14 One-Pointedness vs. Sensual Desire (5th meditative factor vs. 1st hindrance) (4th Foundation of Mindfulness) 1:21:22
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-13 Joy vs. Restlessness & Worry (4th Meditative Factor vs. 4th Hindrance (4th Foundation of Mindfulness) 59:10
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-12 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Golden Vessel) 1:16:59
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-12 Delight vs. Anger (3rd meditative factor vs. 2nd hindrance) (4th Foundation of mindfulness) 1:23:50
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-11 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Without Judgment) 1:32:38
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-11 Mindfulness of Mind Content (4th foundation of mindfulness) Meditation Factors vs. Hindrances, Loving-Kindness meditation (forgive) 64:06
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-10 Clear Comprehension, Resort, Fourth Foundation of Mindfulness, Five Hindrances 1:20:39
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-10 Potthapada Sutta, D.N. 9 States of consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View Loving-Kindness Meditation (Joy with Others) 1:24:35
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-10 Clear Comprehension: Resort; 4th foundation of Mindfulness = 5 hindrances 1:27:19
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-09 Mindfulness and Clear Comprehension, Mindfulness of Feeling and Thought, Clear Comprehension of Purpose, Suitability, Resort, Loving Kindness Meditation (compassion) 1:34:33
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-09 Potthapada Sutta, D.N. 9 States of Consciousness; 3rd Base of Mindfulness; 4th Base of Mindfulness; Noble 8-fold Path: Right Effort; Loving-Kindness Meditation (Fountain) 1:31:04
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-09 Mindfulness & Clear Comprehension; Mindfulness of Feeling and Thought; Clear Comprehension of: purpose, Suitability, Resort; Loving-Kindness Meditation (Compassion) 1:32:30
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-09 Mental-emotional states (3rd foundation of mindfulness) Loving-Kindness Meditation (flower) 63:55
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-08 Guarding the Senses, Restraint of the Sense Faculties, Mindfulness of the Body, Loving Kindness Meditation (love and peace) 1:24:53
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-08 Benefits of Sweeping Technique: 1)Purification, 2)Impermanence, 3) Mindfulness of feeling, 4)Non-Reaction, 5) The 4 primary elements 1:20:57
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-08 Guarding the Senses; Restraint of the Sense Faculties; Mindfulness of the Body; Loving-Kindness Meditation (Love & Peace) 1:20:38
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-08 Mental Aggregates with regard to Mindfulness of Feeling 29:39
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-07 Cemetery & Parts of the body Meditation (Part 4 of Mindfulness of the body) Loving-Kindness Meditation (empty vessel) 1:11:09
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-06 Clear Comprehension (Part 3 of Mindfulness of the body) 62:46
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-05 The Third Fruit of the Recluse’s Life, (Sujata, 32 realms, Sage Sumedho), Mindfulness and Clear Comprehension, Loving Kindness Meditation (sunshine) 1:36:59
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-05 Mindfulness of Mental States and Thought Content; 5 Hindrances 1:31:55
Ayya Khema	Download Listen
Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-05 Potthapada Sutta, D.N. 9 Mindfulness of Feeling, Clear Comprehension of Non-Delusion Loving-Kindness Meditation (Sunshine) 1:14:41
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-05 The 3rd Fruit of the Recluse's Life (Sujata, 32 realms, Sage Sumedo); Mindfulness & Clear Comprehension; Loving-Kindness Meditation (Sunshine) 1:30:16
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-05 The 4 Elements (Part 2 of Mindfulness of the body) Loving-Kindness Meditation (Best Friend) 1:12:37
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-04 Mindfulness of Feeling: Love and Compassion 1:17:35
Ayya Khema	Download Listen
Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-04 Loving-Kindness Contemplation. Recapitulation Mindfulness of the body. 1:29:57
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-02 5 Daily Recollections; Mindfulness of the Body 1:32:21
Ayya Khema	Download Listen
Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1991-01-02 5 Daily Recollections, 4 Supreme Efforts, 3rd & 4th Fondation of Mindfulness 1:31:33
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-01 The "Why" and "How " of Meditation; Mindfulness of the body; Confidence; Loving-Kindness Meditation (Lotus) 1:10:55
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-01 All the Taints, Sabbasava Sutta, M.2 5 Spiritual Faculties: Mindfulness, Concentration Loving-Kindness Meditation (Best Friend) 1:28:07
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1990-10-06 Qualities Of Mindfulness 46:14
Carol Wilson	Download Listen
using each moment of mindfulness to strengthen our ability to see clearly