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Dharma Talks
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2010-03-08 Walking Meditation 51:25
Susan O'Brien
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Insight Meditation Society - Forest Refuge :  March 2010 at IMS - Forest Refuge

2010-03-02 Satipatthana Sutta, Introduction: Wise Effort 56:41
Rodney Smith
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It is important to learn the meditation technique, but to adhere too strictly to the form of the practice can mask self-doubt. Risking doing it wrong begins the "art" of practice, and insight develops within the art of quiet observation free from the pressure of failure.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-02-27 Not Knowing 51:52
Andrea Fella
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A guided meditation on expanding awareness and an exploration on the theme of not knowing.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-25 Basic Meditation Instructions 16:16
Pat Coffey
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Insight Meditation Society - Retreat Center :  True Refuge: Realizing and Embodying Loving Presence

2010-02-25 Loving Kindness Meditation 31:13
Hugh Byrne
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Guided meditation on loving-kindness with some discussion of the Brahma Viharas' Divine Abodes.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2010-02-21 Relaxation And Insight 48:27
Michael Grady
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Cultivating a wise and open-hearted attitude in meditation practice, frees the mind to relax and see clearly.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2010-02-21 Guided Meditation 43:15
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2010-02-16 Somebody Anybody Nobody-Guided Meditation 19:38
Lila Kate Wheeler
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Insight Meditation South Bay - Silicon Valley :  Meditating on the Body A Five Week Speaker Series

2010-02-15 The Union of Appearance and Emptiness 64:15
Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-02-14 Dependent Cessation and the Unconditioned 69:04
Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

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