Dharma Seed - Dharma Talks

2010-05-01 Guided Breath Meditation as Internal Massage 31:52
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara : Four Foundations of Mindfulness

2010-05-01 Guided Walking Meditation Instructions 3:18
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara : Four Foundations of Mindfulness

2010-05-01 Guided Standing Meditation 13:04
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara : Four Foundations of Mindfulness

2010-05-01 Guided Body Meditation 27:01
Amma Thanasanti	Download Listen
Exact date of talk is uncertain.
Shakti Vihara : Four Foundations of Mindfulness

2010-04-25 Part 2 of 5- Guided Meditation 30:40
Andrea Fella	Download Listen
Spirit Rock Meditation Center : Daylong in the Style of U Tejaniya

2010-04-25 Guided Meditation 39:28
Ajahn Sucitto	Download Listen
Cittaviveka

2010-04-23 Guided Metta Meditation 44:01
Pascal Auclair	Download Listen
Self, loved ones and difficult cases.
Insight Meditation Society - Retreat Center : The Power of Presence: Insight Meditation Retreat

2010-04-18 Guided Meditation- Inconclusive Awareness 42:12
Ajahn Sucitto	Download Listen
Cittaviveka

2010-04-16 Opening Talk for Insight Meditation and Qi Gong Retreat 68:07
Brad Richecoeur	Download Listen
(talk given with Norman Feldman)
Gaia House : Insight Meditation and Qi Gong

2010-03-31 Meditation and Healing Trauma 1:13:22

Tara Brach

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Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding. This talk explores the three key elements that support this process: self-forgiveness, accessing a source of love and safety, and bringing a kind attention to the unlived life in the body.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks