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Dharma Talks
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2024-11-02 Thoughts and thinking: some practice instructions from the suttas 57:46
Jaya Rudgard
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Instructions and guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-28 Morning instructions and guided meditation 58:59
Jaya Rudgard
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Vedana - feeling tones, an introduction
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-26 Instructions & Guided Meditation 37:05
Yanai Postelnik
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Gaia House :  Insight Meditation & Yoga Retreat

2024-10-25 Instructions & Silent Meditation 38:05
Yanai Postelnik
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Gaia House :  Insight Meditation & Yoga Retreat

2024-10-23 Instructions & Guided Meditation 35:32
Yanai Postelnik
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Gaia House :  Insight Meditation & Yoga Retreat

2024-10-23 Opening morning instructions and guided meditation 60:46
Jaya Rudgard
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Keeping it simple: anchoring the attention with body and breath.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-16 Turning Towards the Khandhas with Kindness & Disidentification 48:02
Juha Penttilä
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Instructions & Guided Meditation
Gaia House :  Liberating and Compassionate Ways of Looking

2024-10-13 Hindrances and the Thinking Mind - Instructions & Guided Meditation 41:43
Juha Penttilä
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Gaia House :  Liberating and Compassionate Ways of Looking

2024-10-12 Attuning to Kindness - Instructions and Guided Meditation 30:31
Juha Penttilä
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Gaia House :  Liberating and Compassionate Ways of Looking

2024-09-29 Instructions & Guided Meditation - Releasing into the Web of Life 1:13:09
Gavin Milne
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The double helix of disentangling, and opening to - noticing qualities of depth, as we release the bind. Normalising Papanca.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

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