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Dharma Talks
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2018-06-02
Guided Meditation: Gratitude, Ease, and Steadiness
32:46
Oren Jay Sofer
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(2 of 15) A short guided meditation focused on developing inner resources. Includes brief instructions at end for walking meditation focused on developing ease.
White Heron Sangha :
Equanimity in Difficult Times
2018-05-29
Instructions et méditation guidée
29:32
Pascal Auclair
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True North Insight
:
TNI Regular Talks
2018-05-29
Instructions et méditation guidée
23:22
Pascal Auclair
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True North Insight
:
TNI Regular Talks
2018-05-22
Explorer l’attention elle-même, Instructions et méditation guidée
28:13
Pascal Auclair
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True North Insight
:
TNI Regular Talks
2018-05-22
Se libérer de l’emprise des pensées illusoires, Instructions et méditation guidée
21:54
Pascal Auclair
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True North Insight
:
TNI Regular Talks
2018-05-22
Metta Meditation Instructions For All Beings
65:24
Mark Coleman
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Insight Meditation Society - Retreat Center
:
Metta: Lovingkindness Retreat
2018-05-21
Metta For All Groups
69:28
Oren Jay Sofer
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Instructions, guided meditation, plus Q&A
Insight Meditation Society - Retreat Center
:
Metta: Lovingkindness Retreat
2018-05-21
Meditation Instructions 4 - Mindfulness with Contemplation of Impermanence
51:44
Jenny Wilks
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Gaia House
:
Awakening, Breath by Breath
2018-05-20
Meditation Instructions 3 - Mindfulness with the Mind
49:07
Jaya Rudgard
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Gaia House
:
Awakening, Breath by Breath
2018-05-19
Meditation Instructions 2 - Mindfulness with Feelings
44:12
Jenny Wilks
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Gaia House
:
Awakening, Breath by Breath
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