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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2018-01-31 Day 4: Sitting Meditation with Instructions (Retreat at Spirit Rock) 48:26
Adrianne Ross
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-01-30 Evening 30 min Meditation - Mindfulness and full knowing 43:56
Ajahn Sucitto
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Sati-sampajañña, mindfulness and full knowing, are the basis of mindfulness. These are the holding and handling in meditation. Sati is the foundation for samadhi (unification), sampajañña is the foundation for pañña (wisdom). Sense of ground is generally the necessary starting point. [Instructions end 9:52]
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-01-30 Evening Meditation - A caring inquiry: what is helpful, now? 9:54
Ajahn Sucitto
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Consider what is useful to focus on for this meditation period. What is a suitable meal for citta to dine on? What gives a natural sense of vitality? What gives a sense of good heart? [Instructions end 9:52]
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-01-30 Day 3: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 17:50
DaRa Williams
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self and benefactor
Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-01-30 Day 3: Sitting Meditation with Instructions (Retreat at Spirit Rock) 40:47
Carol Wilson
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-01-29 Être porter à prêter attention, Instructions et méditation guidée du mardi soir 29:57
Pascal Auclair
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True North Insight :  TNI Regular Talks

2018-01-29 Day 2: Sitting Meditation with Instructions (Retreat at Spirit Rock) 41:11
James Baraz
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-01-28 Day 1: Sitting Meditation with Instructions - Developing an Anchor(Retreat at Spirit Rock) 44:36
Erin Treat
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-01-23 Instructions et méditation guidée 30:28
Pascal Auclair
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True North Insight :  TNI Regular Talks

2018-01-19 Guided Meditation and Instructions on Walking Meditation 53:18
Alan Lewis
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This recording also includes Suvaco
Gaia House :  Making Peace with the Imperfect

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