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2018-05-19
Day 6: Big Mind meditation (Retreat at Spirit Rock)
41:06
Sally Armstrong
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A guided meditation called Big Mind, based on instructions developed by Joseph Goldstein from the Tibetan book "Liberation through seeing with naked awareness."
Spirit Rock Meditation Center
:
Equanimity and Awareness Retreat
2018-05-18
Meditation Instructions 1 - Mindfulness with Breath and Body
51:02
Jaya Rudgard
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Gaia House
:
Awakening, Breath by Breath
2018-05-18
Day 5: Sitting Meditation and Instructions (Retreat at Spirit Rock)
43:44
Kamala Masters
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Spirit Rock Meditation Center
:
Equanimity and Awareness Retreat
2018-05-17
Appearances: Instructions, Guided Meditation
55:22
Pascal Auclair
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True North Insight
:
A Heart That Resonates
2018-05-17
Day 4: Sitting Meditation and Instructions (Retreat at Spirit Rock)
41:17
Sally Armstrong
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Spirit Rock Meditation Center
:
Equanimity and Awareness Retreat
2018-05-15
On Thoughts, Instructions & Guided Meditation
57:21
Pascal Auclair
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True North Insight
:
A Heart That Resonates
2018-05-15
Day 1: Sitting Meditation and Instructions (Retreat at Spirit Rock)
51:48
Kamala Masters
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Spirit Rock Meditation Center
:
Equanimity and Awareness Retreat
2018-05-15
Day 2: Sitting Meditation and Instructions (Retreat at Spirit Rock)
43:07
Sally Armstrong
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Spirit Rock Meditation Center
:
Equanimity and Awareness Retreat
2018-05-12
Instructions & Guided Meditation, Guelph Retreat
41:20
Pascal Auclair
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True North Insight
:
A Heart That Resonates
2018-05-12
Guided Meditation Instructions - day 7
58:42
Alexis Santos
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Insight Meditation Society - Retreat Center
:
Natural Awareness Wisdom: Insight Meditation Retreat
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