Closing Session - part 1. In this short teaching and guided meditation, we explore how to use the meditation instructions in the Simile of the Saw (Kakchupama Sutta, MN. 21) as preparation and cultivation for difficult conversations.
Walking meditation can counter the conditioning of the business model. Walking with nowhere to go, broadening attention to include the whole body, to feel the fluidity and pleasure of bodily ease. [Instructions end 11:28]