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Dharma Talks
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2013-03-17 An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice 2:59:45
Sylvia Boorstein
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We’ll use the Metta Sutta, The Buddha’s Sermon in Impartial Kindness, as the template overview for practicing liberation from suffering. We’ll have time to study the sermon, practice both mindfulness and lovingkindness meditation, and have discussions and Q&A about obstacles to practice. This program is suitable for beginners.
New York Insight Meditation Center :  An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice

2013-02-23 Guided Metta Meditation 40:37
Thanissara
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Kindness for self, loved one, neutral person, adversary and all beings. Buddha's words on loving kindness.
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2013-02-23 Divine Abiding Of Metta 37:23
Kittisaro
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Cultivating a mind that can meet adversity with loving kindness. Guided Metta meditation.
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2013-02-22 "S/he abused me!" Caring for feelings of mistreatment with mindfulness & loving-kindness 22:03
Ayya Tathaloka
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Kalyanamitta group at the Peace Pagoda, Fremont
Dhammadharini

2013-02-20 Caring for Self, Caring for Other 60:06
Matthew Daniell
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Using the Sedhaka sutta as a guide mindfulness and loving kindness are explored as tools for making our practice inwardly nourishing, and deeply relational and sensitive to fullness of our life.
Cambridge Insight Meditation Center

2013-02-13 Concentration, loving kindness, and peace. 55:27
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-01-21 20 Years of Dharma at Spirit Rock 54:57
Heather Sundberg
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Heather's personal story of 20 years of practice at Spirit Rock, including teachings on the 4 Noble Truths, Lovingkindness and daily life practice.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-01-18 Introduction To Mindfulness Retreat 1:10:11
Mark Coleman
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An orientation to mindfulness and loving kindness retreat
Insight Meditation Society - Retreat Center :  Living a Mindful and Compassionate Life: Insight and Metta Weekend

2013-01-11 The Power of Compassion 53:11
Mark Coleman
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Through practice, the heart flowers by integrating mindfulness and metta (loving kindness) and through turning toward our suffering with kind attention and loving acceptance.
Spirit Rock Meditation Center :  Essential Dharma

2013-01-02 Metta Meditation 39:36
Yanai Postelnik
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Offering Loving Kindness to the neutral person and to oneself.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

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