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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-08-26 Guided Heart Metta Meditation 36:33
La Sarmiento
Insight Meditation Community of Washington DC 2016 IMCW Women's Retreat - The Heart of Buddhist Meditation

2016-08-22 Explorations and Q&A on Meditation Practices 56:18
Mark Coleman
Dharma Talk from Monday Night Meditation Class on Monday, August 22nd, 2016
Spirit Rock Meditation Center

2016-08-17 Fall Apart, Fall Apart, Rise Anew 24:57
Ayya Medhanandi
Intuitive wisdom develops gradually as we learn more and more to drop the story and view the flood of impermanence in the silence of the mind. Eventually we will be able to answer the question: what remains after the work of purification? A talk given during a Satipaññā Insight Meditation Toronto retreat in 2016.
Satipanna Insight Meditation (SIMT)

2016-08-17 Metta Meditation 39:33
Zohar Lavie
Guided Loving Kindness Meditation
SanghaSeva Ekuthuleni 2016

2016-08-16 Who’s Sitting Under the Bodhi Tree 33:52
Ayya Medhanandi
The mind is so easily duped by its own delusion. By holding perceptions, views and opinions - our own, as well as others - as "uncertain", and being circumspect, we can bear witness to experience as the Knowing Mind, unburdened by its conditioning. When the five faculties are strengthened through practice, this knowing mind can arise in its utmost purity. We can overcome delusion by stripping our experience of any packaging; only when we know things authentically for what they truly are, can we let them go. We practice fearlessness, harmlessness, selflessness, until there is nothing to fear, except delusion itself. If we are awake to that Truth, then we can be sitting under the Bodhi Tree in the truest way.  A talk given during a 7 day Satipaññā Insight Meditation Toronto retreat at Chapin Mill Retreat Centre, Batavia, Rochester, NY.
Satipanna Insight Meditation (SIMT)

2016-08-15 Reading: Ajahn Chah – In the Dead of Night 15:27
Ayya Medhanandi
Ajahn Chah describes his process of overcoming fear while staying in a charnel ground in Thailand and urges us to try it out!  What he means is not in the charnel ground, but right here wherever we are and with the ghosts of our own minds. A reading given during a Satipaññā Insight Meditation Toronto retreat in 2016.
Satipanna Insight Meditation (SIMT)

2016-08-15 P.O.C Sangha - Aug. 15th, 2016 33:49
Gina Sharpe
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice.
New York Insight Meditation Center NYI Regular Talks

2016-08-15 Guided Meditatiopn - posture, nature of thought, non judgement - Aug. 15th, 2016 34:12
Gina Sharpe
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice.
New York Insight Meditation Center NYI Regular Talks

2016-08-15 Be Like Bamboo 35:58
Ayya Medhanandi
The jhana factors serve as antidotes to the five hindrances as well as supports in developing the Noble Eightfold Path. But they are not enough in and of themselves to establish wisdom. Studying the body and mind through samatha and vipassana, we come to understand the Four Noble Truths. As we transform consciousness, we transcend the world. A talk given at a 7 day Satipaññā Insight Meditation Toronto retreat in the Chapin Mill Zen Retreat Centre, Batavia, NY.
Satipaññā Insight Meditation Toronto

2016-08-15 Breath Energy Meditation 46:16
Nathan Glyde
A meditation bringing together breath, body and our rambling mind into a concentrated state
SanghaSeva Ekuthuleni 2016

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