Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 54 55 56 57 58 59 60 61 62 ... 74 75 76 77
2012-02-02 What is Mindfulness? 54:27
Sally Armstrong
Even though we talk a lot about mindfulness, we often don't fully understand what the Buddha meant by "samma sati" or right mindfulness. This talk explores samma sati and also "sati-panna"-mindfulness wisdom: the wisdom that naturally develops when we pay attention.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-01-31 Monthly Sitting and Inquiry, January 2012 58:55
Gina Sharpe
Monthly Sitting and Inquiry with NYI Guiding Teacher, Gina Sharpe. These regularly scheduled evenings begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion. Gina Sharpe is the Guiding Teacher of NYI, which she co-founded in 1998. She has been studying and practicing the Dharma for several years in Asia and the United States across many traditions and has been teaching since 1994.
New York Insight Meditation Center

2012-01-31 Introduction to Mindfulness - Week 3 1:29:52
Mark Nunberg
Class
Common Ground Meditation Center

2012-01-25 Deepening Daily Life Practice, I 67:38
Donald Rothberg
We explore how our practice can come alive in the flow of daily life, focusing on some of the challenges as well as three areas: (1) Various supports for daily life practice, (2) the centrality of mindfulness of the body, and (3) taking difficulties and even suffering as opportunities for practice.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-01-24 What is Right View 41:01
Shaila Catherine
Right view is an approach to life that leads to awakening, to enlightenment. As mindfulness becomes mainstreamed in western culture, serious practitioners should take care that the framework of virtue, the integrated eight-fold path, and the liberating potential of meditation practice are not lost. Both mundane and supramundane right view are examined in this talk. Ultimately, right view implies a direct realization of the four noble truths and of the model of dependent arising.
Insight Meditation South Bay - Silicon Valley Tuesday Talks
In collection: Buddhist Perspectives on Right View

2012-01-24 Introduction to Mindfulness Meditation - Week 2 1:27:07
Mark Nunberg
Class
Common Ground Meditation Center

2012-01-17 Introduction to Mindfulness Meditation - Week 1 1:26:05
Mark Nunberg
Class
Common Ground Meditation Center

2012-01-15 Wise Mindfulness 54:29
Anushka Fernandopulle
San Francisco Insight Meditation Community

2012-01-14 The Path Of Awareness 60:38
Mark Coleman
What is mindfulness - how can we develop it in our meditation and lives and how does awareness reveal freedom and its obstacles - i.e. the hindrances to meditate and how to to overcome them.
Insight Meditation Society - Retreat Center Living a Mindful and Compassionate Life: Insight and Metta Weekend

2012-01-13 Opening Talk For Mindfulness Retreat 34:11
Mark Coleman
Insight Meditation Society - Retreat Center Living a Mindful and Compassionate Life: Insight and Metta Weekend

2012-01-12 Seven Factors of Enlightenment Part 1 56:19
Michele McDonald
Mindfulness
Vipassana Hawai'i (Kyaswa Monastery) 2012 Kyaswa Monastery, Burma

2012-01-08 Metta Practice as a Path of Awakening 60:08
Donald Rothberg
Metta practice is a training inclining toward the awakened heart. We explore several aspects of this training in terms of the development of a number of capacities, working through what blocks metta, and the integration of metta, mindfulness and wisdom.
Spirit Rock Meditation Center Metta

2012-01-07 In Gladness and in Safety, Omitting None 56:21
Sylvia Boorstein
A presentation of Metta and Mindfulness as integral aspects of each other, using the Metta Sutta, the Buddha's teaching on kindness, as both teh mandate for practice and an overview of the path.
Spirit Rock Meditation Center Metta

2012-01-07 Compassion and Mindfulness 59:55
Jenny Wilks
An outline of the relationship between compassion, mindfulness, and insight in Dharma practice and in mindfulness-based therapies.
Gaia House Origins And Applications Of Mindfulness MBCT MBSR Retreat

2012-01-06 Modes of Mind and the Four Noble Truths 45:20
Chris Cullen
An introduction to the modes of mind framework which is increasingly used within Mindfulness Based Cognitive Therapy. Reflections on how to use this in practice and its deeper relationship with the Four Noble Truths.
Gaia House Origins And Applications Of Mindfulness MBCT MBSR Retreat

2012-01-05 Wise Mindfulness 43:15
Christina Feldman
this talk will explore aspects of the Satipatthana sutta, the root discourse of insight meditation and mindfulness based applications.
Gaia House Origins And Applications Of Mindfulness MBCT MBSR Retreat

2012-01-04 Opening Talk for Origins and Applications of Mindfulness: MBCT/MBSR Retreat 64:35
Christina Feldman
this talk also includes Jenny Wilks
Gaia House Origins And Applications Of Mindfulness MBCT MBSR Retreat

2012-01-02 Mindfulness of Feeling 36:25
Ayya Anandabodhi
Aloka Vihara Forest Monastery (Angela Center) New Year's Retreat

2012-01-02 The New You in the New Year 60:27
Phillip Moffitt
How mindfulness and compassion facilitate change. Change can be external or internal and be of three types.
Spirit Rock Meditation Center

2011-12-29 The Blessings of Embodied Presence 57:27
Tara Brach
All that we cherish - love, creativity, wisdom and aliveness - becomes available when we come home to an embodied presence. This talk looks at how the two wings of mindfulness and compassion guide us in the midst of difficulty to our inner sanctuary of freedom.
Insight Meditation Community of Washington DC 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-21 No Mud, No Lotus 1:26:06
with La Sarmiento, Tara Brach
Our attitude in the face of life's challenges determines our suffering or our freedom. This solstice talk explores the light of compassion that blossoms when we honor our difficult times with a deep, mindful attention. This solstice evening includes chanting, singing and a candlelighting ceremony. (see video - show tracks)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-12-21 How Fear Transforms into Love 57:52
Heather Sundberg
Through stories and practical instruction,s the talk illuminates the direct experience of fear and other challenging emotions and describes the transformation of fear into love through the practices of naming, mindfulness of the body/nervous system, lovingkindness and letting go.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2011-12-14 Mindfulness and Wisdom 60:55
Donald Rothberg
(There is a long pause at the beginning) We complete our exploration of "mature" (or "right") mindfulness, focusing on how mindfulness may be disconnected from wisdom, how it can lead to wisdom, and how "mature" mindfulness is integrated with wisdom (as well as ethics and the awakened heart)
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-12-07 Mindfulness and Metta 61:41
Donald Rothberg
We continue to look at how mindfulness can be understood in the larger context of connection with ethics, wisdom, and the awakened heart. Here we explore how mindfulness and metta can be sometimes seen as separate, but how both practices point to a mature integration-loving awareness, mindful caring, the mindful and wise heart.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-12-05 Clinging to Self 58:49
Mark Coleman
What is the self, how is it constructed - Who do you take yourself to be. This talk explains how to examine the nature of self - the attachment to self image/identity & how a mindful relationship to it can bring much clarity & peace.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-11-30 Mindfulness and Ethics 63:03
Donald Rothberg
In the context of the accelerating application of mindfulness in "secular" settings, we can ask questions about whether mindfulness is sometimes presented as a mere technique. We look at the nature of "nature" or "right mindfulness" (samma sati) and the importance of connecting mindfulness to the awakened heart, wisdom, and to ethics. In this talk, we focus especially on mindfulness and ethics.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-11-16 Mindful Speech 1:22:57
Tara Brach
Deception, gossip and aggressive speech are pervasive in our culture. This talk looks at the roots of these forms of communication, and the way they entrap us in a contracted and separate sense of self. We then explore the practices that help us speak from a courageous presence, wisdom and love. (video available)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-11-07 Instructions on the Four Foundations of Mindfulness (Part 2) 24:33
Christina Feldman
Gaia House November Solitary

2011-11-06 Instructions on Mindfulness of Mind States 30:15
Rob Burbea
Gaia House November Solitary

2011-11-05 Mindfulness of Vedena - Feeling Tones 24:10
Yanai Postelnik
Gaia House November Solitary

2011-11-04 Instructions on Mindfulness of the Body 29:38
Rob Burbea
Gaia House November Solitary

2011-11-02 Appropriate Mindfulness and Thoughts 63:09
Martine Batchelor
Spirit Rock Meditation Center Towards a Secular Buddhism

2011-11-02 Instructions on the Four Foundations of Mindfulness (Part 1) 24:20
Christina Feldman
Gaia House November Solitary

2011-11-01 A New Paradigm 62:18
Tempel Smith
Through a greater self understanding brought about through mindfulness, we can live in alignment with anicca, dukka and anatta. Becoming aligned in the New Paradigm allows our frustrations with life to cease arising.
Spirit Rock Meditation Center Towards a Secular Buddhism

2011-10-17 Practicing Patience 55:54
Sally Armstrong
Patience, one of the paramis, is a quality that we don’t often appreciate, even though it is tremendously important in our practice and our lives. To be patient is to be fully present for what is, to be with difficulty and challenge without resistance. Patience allows mindfulness and wisdom to deepen, as we meet our experience without agendas or expectations.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2011-10-16 Developing Mindfulness with Children - A Workshop for Adults Afternoon Session 3:03:03
Sharon Salzberg
with Susan Kaiser-Greenland
New York Insight Meditation Center NYI Regular Talks

2011-10-16 Mindfulness According to Early Buddhist Sources 2:37:12
Bhikkhu Analayo
"The aim of my presentation will be to investigate what mindfulness practice is about according to the early Buddhist discourses. These discourses have been preserved in the Pali Nikayas, in the Chinese Agamas, and at times also in Sanskrit fragments and sutra quotations preserved in Tibetan. From a historical viewpoint, these discourses represent the earliest layer of Buddhist textual material and thus take us back as close as possible to the original instructions delivered by the Buddha. In these texts, we find two basic expositions: 1) the fourfold establishment of mindfulness taught in general; 2) the threefold establishment of mindfulness associated with the Buddha himself. First, I will examine the fourfold establishment of mindfulness, based on the way it is depicted in the different extant versions of the Discourse on Mindfulness and the Discourse on Mindfulness of Breathing. Then, I will compare these to the threefold establishment of mindfulness. Through such comparison, I hope to arrive at key aspects of Buddhist mindfulness practice according to the earliest available textual sources at our disposition."
Spirit Rock Meditation Center
Attached Files:
  • Mindfulness According to Early Buddhist Sources by Bhikkhu Analayo (PDF)

2011-10-16 Developing Mindfulness with Children - A Workshop for Adults Morning Session 2:14:34
Sharon Salzberg
with Susan Kaiser-Greenland
New York Insight Meditation Center NYI Regular Talks

2011-10-08 Fundamental Openess - Understanding Faith 21:36
Ajahn Sucitto
Openness, the willingness to meet what arises, is one of our basic resources as human beings. The ability to open what is pleasant and unpleasant alike, knowing we can benefit, learn from it, gives a certain confidence. Mindfulness of body is our workshop to cultivate that ability to open to and bear with painful feeling. Not resisting or fighting it, just sustaining awareness and knowing it for what it is.
Cittaviveka Vassa Group Retreat

2011-10-07 Mindfulness Of The Body 33:07
Ajahn Sucitto
Mindfulness means looking more carefully. As we sustain attention on an object, we can begin to discern how we get caught and how we get free. Body as a foundation for mindfulness can mean mindfulness of breathing in and out, the elements, walking up and down, the unattractive parts, or contemplating a dead body. A review of several of these practices is given.
Cittaviveka Vassa Group Retreat

2011-10-06 Viriya - Resources And Applications 23:04
Ajahn Sucitto
A reflection on the faculty of energy and how to apply it skillfully. Energy for investigation that leads to wisdom, energy for devotion and aspiration that uplifts the heart, energy for mindfulness of body that results in calm and insight.
Cittaviveka Vassa Group Retreat

2011-10-05 Aversion and Insight 61:59
Andrea Fella
We sometimes think that if we are experiencing aversion in our practice, that insight must be out of reach. Yet the Buddha teaches us that the path unfolds through understanding suffering. When we bring mindfulness to aversion itself, the understanding that develops can be very freeing.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2011-10-05 The Five Spiritual Faculties 28:32
Ajahn Sucitto
These 5 faculties when cultivated and developed merge in the deathless. Faith, energy, concentration, mindfulness, wisdom. These are faculties we all have, but they may be poorly developed. Guidance is given for how to touch into these and strengthen them.
Cittaviveka Vassa Group Retreat

2011-10-02 Mindfulness, Metta, Mystery 45:22
Myo Lahey
Spirit Rock Meditation Center Mindfulness and Metta: True Liberation LGBTQQI-SGL

2011-09-28 The Wandering Mind 63:09
Andrea Fella
Practicing meditation, we inevitably encounter the wandering mind. Rather than considering this experience to be a "problem", if we explore this phenomenon with mindfulness, we can learn a lot about our minds.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2011-09-28 Causing No Harm 1:22:35
Tara Brach
The mindstates behind violence--anger and fear--are universal and natural. If they possess us and drive our actions, we suffer. If we learn to meet them with a mindful awareness--if we step out of judgment and angry reactivity--we serve our own freedom and the possibility of peace on earth as well.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-09-27 Developing Samadhi 62:26
Tempel Smith
Through mindfulness of the breath and body we can develop the Five Jhana Factors, leading to deeper states of absorption.
Spirit Rock Meditation Center Unifying the Practice of Concentration, Mindfulness and Insight

2011-09-25 Where is the problem? Exploring A Wise Relationship to Things 57:00
Sharda Rogell
The mind of a Buddha is at peace because of the absence of reactivity. Can we discover that place of rest in our own minds? Mindfulness of vedana, the feeling tone of experience, exposes the ways we try to control our experiences from our likes and dislikes. What does it mean to open to the way things are?
Wood Acres Retreat Center :  Insight Meditation Retreat

2011-09-25 Morning Instructions, Day 2 28:14
Bob Stahl
Mindfulness of Senses in the Body
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body

2011-09-24 Flesh Eating Dhamma 58:35
Bob Stahl
Mindfulness of the Body. 32 parts of the Body. Death can come at any moment.
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body

     1 2 3 4 ... 54 55 56 57 58 59 60 61 62 ... 74 75 76 77
Creative Commons License