Dharma Seed - Dharma Talks

2013-05-16 Lovingkindness 55:00
Greg Scharf	Download Listen
An overview of the qualities of Loving kindness emphasizing the natural luminosity of the heart. Begins with chanting of the first part of the Karaniya Metta Sutta.
Insight Meditation Society - Retreat Center : The Flavors of Kindness: A Retreat on the Divine Abodes

2013-05-16 Guided Meditation on Loving Kindness (Metta) 39:48
Lila Kate Wheeler	Download Listen
Kindness and friendliness for oneself, a dear person, beings nearby and all beings
Insight Meditation Society - Retreat Center : The Flavors of Kindness: A Retreat on the Divine Abodes

2013-05-16 Introduction to Loving Kindness (Metta) Meditation 18:04
Lila Kate Wheeler	Download Listen
A concise discussion on loving kindness or Metta Bhavana
Insight Meditation Society - Retreat Center : The Flavors of Kindness: A Retreat on the Divine Abodes

2013-05-12 Guided Loving Kindness Meditation 51:03
Akincano Marc Weber	Download Listen
Gaia House : Practising Presence - Touching the Still Heart

2013-05-10 Boundless Metta in Difficult Times - A Guided Loving Kindness Meditation 41:28
Ayya Medhanandi	Download Listen
We can develop the boundless quality of metta in difficult conditions.
Insight Meditation Society - Retreat Center : Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-09 Pointing out the Radiance 58:20
Trudy Goodman	Download Listen
Dharma teachings on conflict and kindness, identity and loving awareness of who we truly are.
Spirit Rock Meditation Center : Spring Insight Meditation Retreat

2013-05-08 Remembering Being 1:14:51

Tara Brach

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Our fear-based doings block us from realizing the formless dimension of our Being, and living from that source of wisdom and love. This talk explores the habitual control strategies that keep us from presence; and the role of mindfulness and lovingkindness in reconnecting with the ground of Being.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2013-04-29 Guided Metta/Loving Kindness Meditation with short introduction 57:14
Kamala Masters	Download Listen
Insight Meditation Society - Forest Refuge : April 2013 at IMS - Forest Refuge

2013-04-27 Transforming Suffering into Happiness 60:55
James Baraz	Download Listen
The magic of mindfulness is how it weakens unwholesome (akusala) states of suffering and strengthens wholesome (kusala) states of well-being. This talk explains this process of alchemy: how greed, hatred and delusion are transformed into generosity, loving-kindness and wisdom.
Insight Meditation Community of Washington DC : 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-13 Invitation into Lovingkindness 38:08
Larry Yang	Download Listen
Metta practice
Garrison Institute : Transforming Ourselves, Transforming the World: A Mindfulness Meditation weekend for LGBTIQ Communities