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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-06-28 Meditation: Opening to Full Aliveness 17:43
Tara Brach
This meditation includes relaxing and awakening through the body, widening the lens to include sound and then letting life live through us, receiving all that arises in open awareness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-06-28 Your Body as Nature - Guided Meditation on Earth, Air, Fire, Water 43:30
Anushka Fernandopulle
Gaia House Finding True Refuge in a Modern World

2017-06-28 Meditation Instructions on Intention 40:41
Catherine McGee
Gaia House Finding True Refuge in a Modern World

2017-06-27 Guided Meditation on Compassion 47:19
Catherine McGee
Gaia House Finding True Refuge in a Modern World

2017-06-26 Guided Meditation on Awareness of Emotions 33:42
Anushka Fernandopulle
Gaia House Finding True Refuge in a Modern World

2017-06-26 Equanimity In Satipatthana Meditation 66:27
Sayadaw Vivekananda
Definition, occurrence and contributing factors of equanimity.
Insight Meditation Society - Forest Refuge June 2017 at IMS - Forest Refuge

2017-06-26 Guided Meditation on Metta Towards the Body 35:41
Anushka Fernandopulle
Gaia House Finding True Refuge in a Modern World

2017-06-25 Bigger Body Meditation 59:40
Catherine McGee
This recording also includes the previous 'Lineage & Offering' recording
Gaia House Finding True Refuge in a Modern World

2017-06-25 Meditation Instructions (Retreat Day 1) 56:37
Anushka Fernandopulle
This recording also includes Catherine McGee
Gaia House Finding True Refuge in a Modern World

2017-06-24 Day 5: Guided Meditation - Lake of Loving Kindness (Retreat at Spirit Rock) 49:48
Diana Winston
This guided visualization meditation takes us to a lake filled with loving-kindness. It starts about 20 minutes into the recording.
Spirit Rock Meditation Center Foundations of Mindfulness

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