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Dharma Talks
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2017-07-05 Brief Meditation: Entering the Wilderness 5:59
Tara Brach
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We open to our full naturalness as we awaken the senses. This brief meditation guides us to open all the sense gates, and in that openness, experience the pure aliveness and awareness that is our essence. NOTE: listen to the full talk: Part 2: Refuge in the Wilderness – Coming Home to Embodied Presence.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-07-04 Instructions et méditation guidée 30:29
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-07-04 Independence Day 51:41
Winnie Nazarko
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Describes how meditation practice addresses our fundamental human delusions, and puts us in wise connection with reality.
Insight Meditation Society - Forest Refuge :  July 2017 at IMS - Forest Refuge

2017-06-30 Guided Meditation on Skilful & Unskilful Intentions 36:49
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-29 Cracking the Code - Meditation Instructions on Vedana or Feeling Tone 34:36
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-29 Guided Meditation on the Four Brahma Viharas, Chanting 44:28
Catherine McGee
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Gaia House :  Finding True Refuge in a Modern World

2017-06-28 Meditation: Opening to Full Aliveness 17:43
Tara Brach
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This meditation includes relaxing and awakening through the body, widening the lens to include sound and then letting life live through us, receiving all that arises in open awareness.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-06-28 Your Body as Nature - Guided Meditation on Earth, Air, Fire, Water 43:30
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-28 Meditation Instructions on Intention 40:41
Catherine McGee
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Gaia House :  Finding True Refuge in a Modern World

2017-06-27 Guided Meditation on Compassion 47:19
Catherine McGee
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Gaia House :  Finding True Refuge in a Modern World

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