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Dharma Talks
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2023-10-24 Integrity as a basis for mindfulness 53:41
Ajahn Sucitto
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With integrity as a basis for mindfulness, we can go beyond calming down in sports, the office or even the army. Through meditation we see there is something deeper in the heart that needs to be unpacked.
Cittaviveka :  Replenish and release: servicing the heart

2023-10-23 Mindfulness of Breathing - Week 7 - Meditation 33:32
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies

2023-10-22 Evening Session (Part 1) - Guided Meditation - Allowing and Mettā 28:24
Juha Penttilä
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-22 Guided Meditation - Breath and Mettā 35:52
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2023-10-22 Afternoon Session (Part 1) - Guided Meditation; A Talk on Mettā and Samadhi 48:27
Sari Markkanen
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-22 Morning Session (Part 2) - Guided Meditation; Retreatants Feedback (anonymous, via online chat) 45:58
Juha Penttilä
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-22 The Liberating Potential of Wisdom and Awareness - Week 2 of 3 - Meditation 27:36
Mark Nunberg
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The Liberating Potential of Wisdom and Awareness - Meditation
Common Ground Meditation Center :  Fall Residential Retreat

2023-10-22 Morning Instructions and Meditation 34:18
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2023-10-22 Morning Session (Part 1) - Arriving and Settling Meditation; Teachings on Conditionality, Fabrication and Mettā 42:38
Juha Penttilä
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Evening Session (Part 3) - Guided Meditation 16:12
Sari Markkanen
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Evening Session (Part 1) - Guided Meditation 19:46
Juha Penttilä
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Afternoon Session (Part 1) - Quote from Rob Burbea; Guided Meditation 37:45
Juha Penttilä
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 2) - Guided Meditation (SM), Walking Practice Instructions (JP) 50:17
Juha Penttilä
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This recording also includes Sari Markkanen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 2) - Guided Meditation (SM); Walking Meditation Instructions (JP) 50:17
Sari Markkanen
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This recording also includes Juha Penttilä
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Instructions and Meditation 50:13
Yanai Postelnik
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This recording also includes Leela Sarti
Gaia House :  Embodying the Awakened Heart

2023-10-21 Morning Session (Part 1) - Arriving and Settling Meditation (JP), Teachings on the Theme of the Retreat (SM) 36:16
Juha Penttilä
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This recording also includes Sari Markkanen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 1) - Arriving and Settling Meditation (JP); Teachings on the Theme of the Retreat (SM) 36:16
Sari Markkanen
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This recording also includes Juha Penttilä
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-20 Evening Session (Part 2) - Reflections on the Theme of the Retreat; Guided Meditation 41:36
Juha Penttilä
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-20 Evening Session (Part 1) - Orienting to the Retreat; Guided Meditation 36:21
Sari Markkanen
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-20 Ce “je” introuvable 59:46
Pascal Auclair
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Enseignement, méditation et questions et réponses
Moulin de Chaves :  Faire la paix avec le monde

2023-10-19 talk: pāramī of mettā - kindness, good will 20:29
Jill Shepherd
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Exploring what supports kindness and what gets in the way, focusing on self-view and clinging to being right; includes a short guided meditation on "practicing being wrong"
Auckland Insight Meditation :  Auckland Insight weekly talks 2023

2023-10-19 Metta Meditation on Loving-Kindness for All Beings 19:48
Devon Hase
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Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for all beings.
Various

2023-10-19 Metta Meditation on Loving-Kindness for a Difficult Person 20:00
Devon Hase
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Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. When we cultivate the intention of kindness for the challenging people in our lives, we grow our capacity to hold everyone in unconditional love, even if we don't agree with their choices. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a difficult person.
Various

2023-10-19 Metta Meditation on Loving-Kindness for Strangers 20:00
Devon Hase
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Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for strangers.
Various

2023-10-19 Metta Meditation on Loving-Kindness for a Friend 20:00
Devon Hase
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Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a friend.
Various

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