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Dharma Talks
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2018-02-14 Day 18: Sitting Meditation with Brahma Vihara Instructions - Introduction to Mudita (Retreat at Spirit Rock) 30:01
Erin Treat
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-02-12 Day 16: Sitting meditation with Brahma Viharas Instructions (Retreat at Spirit Rock) 42:07
Greg Scharf
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-02-11 Méditation guidée pour cultiver l’équanimité, Retraite Centre Mudita, Suisse 22:27
Pascal Auclair
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True North Insight :  TNI Regular Talks

2018-02-11 Day 15: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:13
Adrianne Ross
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-02-10 Day 14: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 42:55
DaRa Williams
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-02-10 Day 14: Sitting Meditation with Instructions for Choiceless Attention(Retreat at Spirit Rock) 45:40
Erin Treat
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-02-09 Equanimity 39:04
Jill Shepherd
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A brief overview of equanimity as a Brahma Vihara, and guided meditation practicing equanimity for a so-called "difficult" person.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2018-02-09 Day 13: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 38:16
James Baraz
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-02-09 Day 13: Sitting Meditation with Instructions (Retreat at Spirit Rock) 45:59
Adrianne Ross
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-02-08 Day 12: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:47
Greg Scharf
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

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