Donate  |   Contact

The greatest gift is the
gift of the teachings
Dharma Talks Access for Retreatants

Releasing Dukkha

A Weekend Retreat with Tovana in Israel

2019-11-27 (4 days) SanghaSeva

2019-11-28 Dukkha and Release 64:03
Nathan Glyde
Exploring the middle way between extremes via the wisdom teachings of the dependent origination of tanha and dukkha. At one place I couldn't remember the name of Shinzan Palmo (apologies).
2019-11-29 Instruction - Opening Contraction to Release Dukkha 46:52
Nathan Glyde
Understanding the dependent origination of dukkha, we work to open the contraction in the body or energy field of awareness that co-arises with dukkha. Taṇhā and Dukkha co-arise — Dukkha appears as Contraction.
2019-11-29 Guided Breath Energy Meditation 44:17
Nathan Glyde
Exploration of the whole body via breath energy 'imagination' a la Ajahn Thanisarro
2019-11-30 Instruction - Meeting All Phenomena with Kindness And Care 49:37
Nathan Glyde
Bringing an atmosphere of mettā to all phenomena. Including all the aggregates (khandhas): every vedanā; and all perceptions (saññā); via every sense door of the body (rūpa) in consciousness (viññāṇa). Including the perception of the (saṅkhāra of a) sense of self, and of the sense of mettā.
Creative Commons License