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Dharma Talks
2026-05-29 The Work Only You Can Do: Wisdom and Purifying the Heart 54:54
Marjolein Janssen
We often hope something outside us will do the purifying for us. The Buddha gently redirects: we need to do the inner work. This talk is based in the Simile of the Cloth sutta (MN7) and explores what that inner purification actually requires, and how wisdom makes it possible.
Insight Meditation Community of Richmond Awakening the Pure Heart

2026-05-29 What Takes Us Away From Presence ? Intro to Inquiry 12:00
Laura Bridgman
Gaia House Opening Beyond What We Already Know

2026-05-28 talk: Wise Intention p3 - Returning 29:16
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-05-28 Beautiful Mind 45:42
Kim Allen
Recognizing and Cultivating the Wholesome
Insight Meditation Community of Richmond Awakening the Pure Heart

2026-05-28 From Separation to Belonging: Abiding in Earth's Wisdom (Retreat at Spirit Rock) 52:32
Kaira Jewel Lingo
This talk explores how slowing down, coming into the body, and paying attention to the living world around us can help heal the sense of separation so many of us carry. Drawing from Buddhist practice, we’ll reflect on how presence, embodiment, and relationship with the Earth can open the heart and deepen our capacity for love. At its core, this is an invitation to fall back in love with the Earth — not as an idea, but as a living relationship that can sustain and transform us.
Spirit Rock Meditation Center Finding Refuge, Finding Home: A Retreat in Nature

2026-05-28 Wise View - Looking & Seeing 35:17
Laura Bridgman
Gaia House Opening Beyond What We Already Know

2026-05-28 Explaining Doubt 45:29
Laura Bridgman
Gaia House Opening Beyond What We Already Know

2026-05-28 Open Awareness in Nature Meditation (Retreat at Spirit Rock) 53:37
Mark Coleman
Open Awareness in Nature Meditation
Spirit Rock Meditation Center Finding Refuge, Finding Home: A Retreat in Nature

2026-05-27 The Liberating Joy of Renunciation 59:34
Mark Nunberg
The Buddha taught, “Whoever is addicted to society and worldly bustle, they will not partake of the happiness of renunciation, dispassion, peace, and awakening.” Wisdom and awareness practice is an invitation to wholeness and intimacy. We practice opening and receiving the activities of the mind and body with a wisdom that discerns the futility and stressfulness of attachment. The renunciation of attachment is a natural result of seeing things as they are, that all experiences arise and pass lawfully following impersonal causes and conditions. Renunciation, letting go, or letting be, is a profound giving of the heart to the moment just as it is.
Cambridge Insight Meditation Center

2026-05-27 Guided Instructions: Compassion 36:20
Matthew Hepburn
Instructions on cultivating compassion by starting small and gradually building to an expansive orientation of the compassionate heart.
Vallecitos Mountain Retreat Center Finding Joy in the Playground of the Mind

2026-05-27 The Stained Mind and the Path to Clarity 43:24
Marjolein Janssen
Drawing on the Buddha's Simile of the Cloth (MN7), this talk explores how greed, aversion, and delusion stain the mind and obscure clear seeing. We look at how these defilements manifest in meditation and everyday experience, and how to meet them with awareness rather than resistance.
Insight Meditation Community of Richmond Awakening the Pure Heart

2026-05-27 The SOS (Sound of Silence) as a Doorway into the Web of Life 54:27
Ayya Santacitta
Short Reflection & Guided Meditation with a poem by Mark Nepo | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-05-27 Instructions - Relationship w Familiar - Seeing Our Habit Energies 58:33
Laura Bridgman
Gaia House Opening Beyond What We Already Know

2026-05-26 Some Benefits of Continuity of Awareness 50:17
Carol Wilson
Sets the condition for wisdom to arise - help us see through the concotions of perception, thought and view.
Insight Meditation Society - Retreat Center Refuge In Awareness: Insight Meditation Retreat - 26GS

2026-05-26 Improbable Time 29:18
Brian Lesage
Flagstaff Insight Meditation Community

2026-05-26 Mudita - The Medicine of Resilience 36:29
Amana Brembry Johnson
Mudita is an elixir of joy that offers resilience and strength to face a world that daily brings suffering and global conflict directly to the heart.
Vallecitos Mountain Retreat Center Finding Joy in the Playground of the Mind

2026-05-26 The Simile of the Cloth 11:50
Kim Allen
An introduction to the retreat theme of Awakening the Pure Heart.
Insight Meditation Community of Richmond Awakening the Pure Heart

2026-05-26 Deepening Self-Knowledge Through Awareness of the Hindrances 61:03
Amana Brembry Johnson
We strive to quiet the mind by pushing away the hindrances of sensual desire, aversion, sleepiness and boredom or restlessness and doubt. Yet turning towards them with curiosity and non-judgement brings awareness and a deeper intimacy with our habits of mind.
Vallecitos Mountain Retreat Center Finding Joy in the Playground of the Mind

2026-05-25 Memorial Day and Dharma Practice 65:27
Donald Rothberg
After some personal stories from Donald about his father, who was a veteran, and about Donald’s experiences growing up at the time of the Vietnam war and being introduced to nonviolence, we explore the three main dimensions of our practice (training in ethics, meditation, and wisdom) related to the holiday. We focus on the ethical teachings about killing and nonviolence, including the complexities of these teachings; the importance of bringing mindfulness to grief, loss, and sadness, and of grounding in kindness, compassion, and love; and the wisdom and insight teachings about seeing the roots of violence. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-05-25 Guided Metta (Goodwill) for all Categories 43:14
Matthew Hepburn
Guided Loving-kindness instruction after a brief description of the potential of the Brahmaviharas in daily life.
Vallecitos Mountain Retreat Center Finding Joy in the Playground of the Mind

2026-05-25 Why Practice in Nature - Exploring the Four Foundations of Mindfulness in Nature (Retreat at Spirit Rock) 57:23
Mark Coleman
This talk explores why one would practice meditation in Nature, even when conditions are difficult. Mark explores how the Four Foundations of Mindfulness are beautifully explored in Nature.
Spirit Rock Meditation Center Finding Refuge, Finding Home: A Retreat in Nature

2026-05-25 Noble View Beyond Dichotomy 40:32
Dawn Neal
Insight Meditation Society - Forest Refuge May 2026 at IMS Forest Refuge

2026-05-25 Finding Joy in the Playground of the Mind 53:48
Amana Brembry Johnson
Through stillness, playfulness, and deep listening to the body, we rediscover our interconnectedness, resilience, and capacity to live fully awake in a changing world.
Vallecitos Mountain Retreat Center Finding Joy in the Playground of the Mind

2026-05-25 Morning Instructions: Emotions and brief description of Choiceless Awareness 49:16
Carol Wilson
Insight Meditation Society - Retreat Center Refuge In Awareness: Insight Meditation Retreat - 26GS

2026-05-24 Desire, fear and authority 31:56
Ajahn Sucitto
Dhamma Stream Online Sessions

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