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Dharma Talks
2024-05-05 Week Three - Working with the Hindrances. 1:29:32
Sari Markkanen, Yahel Avigur
Welcome and Introduction to the Session, Settling Meditation, Teaching, Guided Meditation.
Gaia House Skill in Calm and Happiness - A Short Introduction to Samadhi Practice (online series)

2024-05-05 Guided Meditation 30:49
Ajahn Amaro
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-04 Wisdom (Paññâ) Parami 1:11:32
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on , 4th of May 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-05-04 Mindfulness of Feeling Tones in Terms of Ethical Actions: Instructions & Guided Meditation 58:05
Martine Batchelor
Looking at ethical actions in terms of the five precepts, exploring the two aspects of restraint and cultivation; while exploring the impact of various feeling tones on our impulses and attitudes.
Gaia House Mindfulness in Action - One Day Online Retreat

2024-05-02 Guided body scan meditation 23:11
Caroline Jones
Insight Meditation Society - Forest Refuge May 2024

2024-05-01 Meditation: Open Awareness – Relaxing Back into Presence (19:23 min) 19:23
Tara Brach
This guided meditation practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it’s natural for attention to get distracted, the pathway home is a relaxing back into presence – the awake space that is aware of this changing life.
Insight Meditation Community of Washington DC

2024-05-01 Impermanence or Becoming the Medicine We are Looking For 56:09
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-04-28 Radiating Mettā - Instructions & Guided Meditation 37:32
Jaya Rudgard
Gaia House Mettā in Motion - Insight Meditation & Qigong

2024-04-27 Sila Pāramī - Guided Meditation Part 2 of 3 Daylong Retreat l Ayya Santussikā 58:01
Ayya Santussika
Karuna Buddhist Vihara

2024-04-27 Instructions - Tips For Steadying with the Breath, Qigong, Guided Meditation. 57:28
River Wolton
Gaia House Mettā in Motion - Insight Meditation & Qigong

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