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gift of the teachings
 
Dharma Talks
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2025-02-01 Instructions 37:18
Yanai Postelnik
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This recording also includes walking meditation instructions with Mat Schencks.
Gaia House :  Returning to the Heart

2025-01-25 The Timeless Ground and the Practice of Opening to it; Walking Meditation Instructions 1:16:19
Gavin Milne
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Introduction and Instructions
Gaia House :  Opening to the Timeless Ground - Meditation Day

2025-01-13 Morning Instructions: Third Foundation of the Mind 60:59
Jeanne Corrigal
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Brief instructions on working with thoughts, emotions, and mind states followed by a guided meditation on the 7 Factors of Awakening
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-11 Open Palm : Movement Meditation & Medtiation Instructions (Uppekha Pāramī) 1:12:04
Nathan Glyde
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Gaia House :  Rest and Renewal

2025-01-10 Viriya (continued) - Contemplating Thought & Feeling : Mindful Movement & Meditation Instructions 1:15:03
Laura Bridgman
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Gaia House :  Rest and Renewal

2025-01-09 Generous & Connected Attention : Mindful Movement & Meditation Instructions 1:12:07
Sumedha
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Gaia House :  Rest and Renewal

2025-01-08 Playful Resolve, Energetic Imbalance : Mindful Movement & Meditation Instructions 1:16:02
Nathan Glyde
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Gaia House :  Rest and Renewal

2025-01-07 The Practice of Renunciation - Learning About Desire : Mindful Movement & Meditation Instructions 1:19:17
Laura Bridgman
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Gaia House :  Rest and Renewal

2025-01-04 Meditation instructions and reflections on curiosity and the seven factors of awakening 11:53
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2025-01-04 Meditation instructions and reflections on curiosity and the seven factors of awakening 56:57
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

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