Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks in English
     1 2 3 4 ... 45 46 47 48 49 50 51 52 53 ... 81 82 83 84
2019-04-25 The Anapanasati Sutta: The Buddha's Teaching on Mindfulness of Breathing 69:02
James Baraz
After spending a recent retreat with Ven. Analayo Bhikkhu at Spirit Rock on this subject, James offers his understanding of Ven. Analayo's explanation of the discourse and how it can be applied in our meditation practice. You can also go to (paste it in your browser) this link to hear Ven. Analayo's Anapanasati guided meditation. https://www.windhorsepublications.com/mindfulness-of-breathing-audio/
Insight Meditation Community of Berkeley

2019-04-19 Morning Session: What Obscures the Clarity of Awareness (Retreat at Spirit Rock) 1:13:41
Brian Lesage
This talk utilizes "The Four Faults of Natural Awareness" by Niguma to support the practice of awareness. It also offers a guided meditation.
Spirit Rock Meditation Center Exploring Awareness: Advanced Practitioner Program II

2019-04-19 Our True Inheritance: Guided Meditation 18:40
Ayya Medhanandi
We keep searching for happiness through travel, surfing the internet, shopping, and other worldly ways – but does it ever last? Supreme happiness arises right here in the heart. When we are present and patient beyond measure, we are stronger than we know. This groundbreaking inner seeing is free of devices – and free of vices. Pure, wise clarity and conscious awareness disentangle and unburden the mind of fear, obsession, all distractions, and at last, all suffering! This is the key to our self-made prison of beliefs, thoughts and opinions. We wake up to our true inheritance – the liberating Truth of what we are.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2019-04-19 Guided Meditation - Equanimity 15:11
Jill Shepherd
Working with a sticky person.
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-18 Guided Meditation 31:27
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-04-18 Guided Meditation - Mudita 27:57
DaRa Williams
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-17 Instructions and Guided Meditation 26:38
Pascal Auclair
True North Insight TNI Regular Talks

2019-04-17 Guided Meditation - Compassion 12:31
Jill Shepherd
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-16 Guided Meditation: Concentration 55:59
Marcia Rose
Mountain Hermitage 2019 Spring Hermitage Retreat

2019-04-16 Guided Meditation - Metta 25:06
DaRa Williams
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-16 Afternoon Instructions - Metta 13:15
DaRa Williams
Discussion of loving-kindness and preparation for guided meditation.
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-14 Guided Meditation on Anchors 18:25
DaRa Williams
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-14 Intentions 34:53
Jill Shepherd
Renunciation, sati and samadhi. Includes a body scan guided meditation.
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-12 Guided meditation 10:36
Jean Esther
True North Insight Relating to Ourselves and Others with the Heart of a Buddha

2019-04-11 Guided Meditation 42:41
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-04-05 The Four Brahma Viharas. 48:01
Caroline Jones
An introduction and guided meditation.
Insight Meditation Society - Forest Refuge April 2019 at IMS - Forest Refuge

2019-04-03 Meditation: Letting Go into Living Presence 18:14
Tara Brach
This guided meditation starts with a scan that invites relaxing and awakening through the body. We then allow life – sounds, sensations, aliveness – to live through us, resting in open presence. When there is tightening, holding or confinement in thoughts, we recognize and re-open, letting go into the presence that is always here.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-04-01 Appropriate Samatha-Vipassana 44:11
Nathan Glyde
How to practice in daily life, or whenever there is more going on than on the beneficial fabrication of a silent meditation retreat. Primarily we'll develop vibrant tranquility (samatha) via getting to know body-heart-mind, cultivating gratitude and mettā, and nourishing a spacious breath and body awareness. Once we've established attentional stability via this relaxed diligent attitude we can investigate and inquire into experience (vipassanā). The vipassanā techniques suggested in this meditation are more fully explored in other guided mediations on this retreat, and at DependentOrigination.org/resources
SanghaSeva Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019

2019-03-30 Closing Comments From Rob - Soulmaking and Sangha 18:53
Rob Burbea
PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-29 Awareness of Thoughts, Guided Meditation, Q&A, LGBTQI+ Retreat 59:00
Pascal Auclair
True North Insight TNI Regular Talks

2019-03-29 Image, Ethics, and Awakening (Q & A) 1:32:46
Rob Burbea
PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-29 Taking the Reins - Reflecting on Areas of Practice to Develop 52:57
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-28 Guided Meditation 40:17
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-03-28 Divine Participation 34:51
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-28 Reflections on Logos 59:34
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-27 Eros and Desire (Q & A) 68:53
Rob Burbea
PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-27 Eros and Desire (Instructions, Day 4) 54:33
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-26 Guided Dyad Practice: Being Seen with Soul, As Soul 45:43
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-26 Limbering Up - Some Contemplative Exercises on the Way to the Imaginal 46:28
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-26 On Practising with Images (Q & A) 1:10:33
Rob Burbea
PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-25 Dukkha and Emotions in Soulmaking Practice 59:26
Rob Burbea
PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-25 Sacredness and Meaningfulness 58:51
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-25 Emotions and Dukkha (Instructions, Day 2) 56:32
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-24 A Rite of Angels 64:28
Rob Burbea
PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-24 The Imaginal-Energy Body (Q & A) 1:17:43
Rob Burbea
PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-24 Ways of Reading the Seven Stories 5:02
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-24 The Balance of Attention 24:23
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-24 Ensouling the Energy Body (Instructions, Day 1) 56:17
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-24 Guided Meditation Instructions: Body and Breath 38:42
Pamela Weiss
Insight Meditation Society - Retreat Center Clarity, Compassion and Freedom: Insight Meditation Retreat

2019-03-23 Seven Stories for Lovers of a Soulmaking Dharma 29:04
Catherine McGee
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-23 This Retreat 61:51
Catherine McGee
This is a shared talk with both Catherine McGee and Rob Burbea. It appears twice as to enable it to be shown for both teachers. The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-23 This Retreat 61:51
Rob Burbea
This is a shared talk with both Rob Burbea and Catherine McGee and will appear twice in the retreat listing. PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Roots into the Ground of Soul

2019-03-13 Guarding the senses, Instructions and Guided Meditation 30:16
Pascal Auclair
True North Insight TNI Regular Talks

2019-03-12 Guided Meditation and Q & A 53:31
Mark Nunberg
Madison Insight Meditation Group :  The Middle Way: Seeing Clearly, Relating Wisely, and Releasing the Heart

2019-03-12 Opening The Practice - Body, Emotions, Thoughts 54:22
Beth Sternlieb
Guided Meditation
Insight Meditation Society - Retreat Center Establishing Presence: Insight Meditation Retreat

2019-03-11 Guided Meditation and Q & A 57:58
Mark Nunberg
Madison Insight Meditation Group :  The Middle Way: Seeing Clearly, Relating Wisely, and Releasing the Heart

2019-03-10 Turning Towards The Body 41:14
Beth Sternlieb
Guided Meditation
Insight Meditation Society - Retreat Center Establishing Presence: Insight Meditation Retreat

2019-03-10 Guided Meditation 42:18
Mark Nunberg
Madison Insight Meditation Group :  The Middle Way: Seeing Clearly, Relating Wisely, and Releasing the Heart

2019-03-09 pm02-guided-meditation-open-eyes-big-skies 28:29
Martin Aylward
New York Insight Meditation Center Vast View, Fine Attention with Martin Aylward

2019-03-08 guided meditation 36:52
Matthew Brensilver
Meditation practice cultivates a diverse set of attentional, emotional and introspective skills. Central to the practice of mindfulness is the stabilization of attention. But before our attention stabilizes, practice can be overstimulating. This talk will explore the process through which the mind comes to rest. In developing this steadiness, equanimity (the capacity to fully permit the flow of both pleasure and pain) is a vital skill. We will see how concentration and equanimity reinforce each other and support a deeper understanding of ourselves. And how this stability, in turn, makes space for the heart to respond with joy and compassion.
New York Insight Meditation Center NYI Regular Talks

     1 2 3 4 ... 45 46 47 48 49 50 51 52 53 ... 81 82 83 84
Creative Commons License