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Dharma Talks
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2019-12-29 Introductory Meditation Instructions 39:01
Tara Brach
This guided session includes an overview of the primary components in meditation practices, and then guidance in awakening the senses, collecting the attention, and opening mindfully to changing experience.
Insight Meditation Community of Washington DC 2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach, Noliwe Alexander, Konda Mason and Jonathan Foust

2019-12-18 The Energy Body and the Whole-body breath (Instructions and Guided Meditation) 52:32
Rob Burbea
Gaia House Practising the Jhānas

2019-12-15 Summarizing the Buddha's Instructions for Mindfulness and Breathing, Part 2 - Meditation 32:34
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-12-15 Summarizing the Buddha's Instructions for Mindfulness and Breathing - Meditation 36:26
Mark Nunberg
Chant followed by guided meditation
Common Ground Meditation Center Weekly Dharma Series

2019-12-11 Instructions and Guided Meditation 27:21
Pascal Auclair
True North Insight TNI Regular Talks

2019-11-30 Meditation Instructions 33:40
Gavin Milne
Gaia House The Path of Insight Meditation

2019-11-28 Renoncer au jugement pour trouver la bienveillance, Instructions et méditation guidée, Ste-Lucie -des-Laurentides 27:37
Pascal Auclair
True North Insight La sagesse incarnée

2019-11-26 Instructions et méditation guidée 30:18
Pascal Auclair
True North Insight TNI Regular Talks

2019-11-20 Instructions & Guided Meditation 31:39
Pascal Auclair
True North Insight TNI Regular Talks

2019-11-19 Instructions et méditation guidée 27:42
Pascal Auclair
True North Insight TNI Regular Talks

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