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Dharma Talks
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2023-09-13 "Neighbor is not a geographic term. It's a moral imperative." 1:17:03
Sylvia Boorstein
(Title is inspired by Joachim Prinz, President of the American Jewish Congress, who spoke at the March on Washington in 1963.) Includes meditation & dharma talk. (Group Q/A has been removed). Poem Reference: “Could Have” by Wislawa Szymborskas
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-09-13 Guided Meditation on Thoughts and Emotions (Retreat at Spirit Rock) 44:26
JD Doyle
Instructions for exploring thoughts and emotions using the noting practice and the practice of R.A.I.N.
Spirit Rock Meditation Center Foundations of Mindfulness

2023-09-10 Fundamental Attribution Delusion 1:30:44
Nathan Glyde
At the core of the teachings, we have avidya: the fundamental point that we do not see things as they are. Our perception is not reality, it can be changed by how we look, where we look, and with what underlying principle concepts we look through. Let's bring in a few cognitive ideas into our Dharma approach. In particular, how 'fundamental attribution error(s)' are reinforced by 'naïve realism' to generate a self-world view that promotes impossible happiness claims. A recording of the meditation, Dharma reflections, and answers (only) to questions and reflections from participants (to preserve their privacy).
Gaia House Online Dharma Hall - September 2023

2023-09-10 The Joy of Renunciation - Week 4 - Meditation 37:24
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2023-09-08 What is Meditation? 68:53
Kevin Griffin
Spirit Rock Meditation Center Dharma and Recovery

2023-09-06 Meditation: At Home in the Moment 19:29
Tara Brach
This meditation cultivates a gentle, wakeful presence in the body, with the “smile down” and then guides us to resting in a home base of sensations or the breath. We then open to whatever arises with a clear and inclusive attention, saying “Yes” to the life that is here.
Insight Meditation Community of Washington DC

2023-09-06 Open the Mind to Your Experience and the Path Appears! 48:55
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-09-06 "Everything Passes? That's Terrible!" ~ Barbie (2023) 1:36:51
Sylvia Boorstein
Includes meditation, dharma talk & interwoven discussion. (Group Q/A has been removed)
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-09-04 Morning Instructions - Energy Body and the Brahma Viharas 43:38
Yahel Avigur
This recording also includes Monica Atunes (Walking Meditation Guidance)
Gaia House The Eye of the Heart: Tracing a Path to Soulfulness

2023-09-03 Guided Meditation - A living animated experience 15:42
Ajahn Sucitto
Dhamma Stream Online Sessions

2023-09-03 The Joy of Renunciation - Week 3 - Meditation 33:13
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2023-09-02 Nothing Can Make You Happier than You Are 58:33
Howard Cohn
Insight Meditation reintroduces us to our natural peace and well being and shows us the difference between the immediate experience of ourselves and the version of ourselves that plays in our minds. That story is one of hope and desire, reinforcing the feeling that happiness cannot be found right now but must wait for the right conditions to be achieved. This misplaced faith must be seen through.
Spirit Rock Meditation Center Labor Day Insight Retreat

2023-09-01 Wisdom and Compassion Working Together Part 3 29:13
Mark Nunberg
Wisdom and Compassion Working Together Part 3 - Guided Meditation
Common Ground Meditation Center

2023-08-31 Wisdom and Compassion Working Together Part 2 - Guided Meditation 31:42
Mark Nunberg
Wisdom and Compassion Working Together Part 2 - Guided Meditation
Common Ground Meditation Center

2023-08-30 Meditation: Vipassana – The Practice of Seeing Clearly 18:08
Tara Brach
Vipassana, also known as insight meditation, is training in bringing a clear mindful attention to our moment to moment experience. We begin by relaxing through the body and then resting attention with the breath – or some other sensory anchor – and allowing the mind to settle. Then we open to whatever is predominant or calling our attention – sensations, emotions, sounds – meeting each arising experience with a clear, kind attention. The gift of this process is discovering balance in the midst of the changing flow, and gaining deep insight into the nature of reality.
Insight Meditation Community of Washington DC

2023-08-30 Listen to More-Than-Human Authorities and Awaken to a Larger Context 47:43
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-08-30 Wisdom and Compassion Working Together - Part 1 - Meditation 30:44
Mark Nunberg
Common Ground Meditation Center Labor Day Retreat

2023-08-30 27 meditation: exploring the insubstantiality of experience 52:25
Jill Shepherd
Beginning with physical sensations, knowing them as impermanent and insubstantial, then opening to sounds and mental activity; simply recognising experiences being known, without identifying with them as I, me, or mine
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-29 Tuesday Tune In 57:43
Dhammadīpā
Class with meditation and talk.
Dassanāya Buddhist Community

2023-08-27 Day 1 of Series, Afternoon Session 1:16:57
Leela Sarti
Meditation, Teachings
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-08-27 The Joy of Renunciation - Week 2 - Introduction & Meditation 40:57
Mark Nunberg
The guided meditation begins at approximately 11 minutes and 30 seconds. It is preceded by chanting, with an insightful introduction by Mark. The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2023-08-27 The Joy of Renunciation - Week 2 - Talk 39:21
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2023-08-27 Day 1 of Series, Morning Session 1:13:41
Leela Sarti
Teachings and Guided Meditation
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-08-26 Practicing Mudita with a Fluid Heart (Retreat at Spirit Rock) 33:38
Kristina Bare
Afternoon Brahmavihara instruction at Summer Insight Meditation retreat.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-26 Morning Instructions on Thoughts (Retreat at Spirit Rock) 38:53
Rebecca Bradshaw
Includes short explanation of being with thoughts mindfully and Guided Meditation with experiments.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

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