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Dharma Talks
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2019-07-08 Understanding Impermanence - Week 3 - Meditation 30:04
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Understanding Impermanence

2019-07-06 Guided Meditation and Talk: Why Do We Meditate? 1:13:44
Ayya Jitindriya
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Santi Forest Monastery

2019-07-06 10 guided meditation: dyad practice, mindfulness of mind 21:24
Jill Shepherd
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Working in pairs naming mind-states out loud using just one word; separately for four minutes each, then alternating back and forth
Blue Mountains Insight Meditation Centre :  Transforming Fear into Fearlessness

2019-07-06 07 guided meditation: body, breathing, choiceless awareness 14:46
Jill Shepherd
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A short guided meditation beginning with physical sensations and the breath, opening to choiceless awareness, orienting to kindness and metta
Blue Mountains Insight Meditation Centre :  Transforming Fear into Fearlessness

2019-07-06 Bringing Curiosity to Feeling Tone 64:41
Sebene Selassie
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A meditation on bringing a curious and kind awareness to pleasant, unpleasant and neutral.
Vallecitos Mountain Retreat Center :  Meditation Retreat for People of Color

2019-07-05 Instructions de méditation 30:08
Sayadaw U Jagara
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Synthèse de la retraite et réintégrer le quotidien après la retraite et pratique entre les retraites.
L’Association de méditation Parami :  U Jagara

2019-07-04 Méditation de metta 6:18
Sayadaw U Jagara
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L’être humain est social, il communique par la parole, les gestes et l’esprit. Importance de l’amour.
L’Association de méditation Parami :  U Jagara

2019-07-04 Instructions de méditation 38:13
Sayadaw U Jagara
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Résumé de la pratique; aboutissement de vipassana; réponses à des questions sur metta et l’impersonnalité des phénonènes.
L’Association de méditation Parami :  U Jagara

2019-07-04 The 4 Foundations of Mindfulness 59:55
Bonnie Duran
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This talk reviews the 4 foundations of mindfulness and breath meditation.
Vallecitos Mountain Retreat Center :  Meditation Retreat for People of Color

2019-07-03 Meditation: Receiving Life in Open, Awake Awareness 19:44
Tara Brach
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This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment to moment arising and passing life. In the final part of the practice, we explore how awake awareness is receiving the experience of our heart and offer blessings to our inner life and all living beings.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

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