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Dharma Talks
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2018-12-12 Instructions and Guided Meditation 28:55
Pascal Auclair
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True North Insight :  TNI Regular Talks

2018-12-10 Perception and Recognition With Guided Meditation. 45:43
Rodney Smith
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How concepts encase reality
Insight Meditation Society - Retreat Center :  Awakening : Insight Meditation Retreat for Experienced Students

2018-12-09 The Yolk of Attachment - Meditation 27:07
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-12-06 "Sitting Meditation Before the Dharma Talk" 50:10
Kate Munding
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2018-12-05 Three Attitudes that Nourish a Liberating Practice 52:41
Tara Brach
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A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience – our attitude – that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization. (a favorite from the archives)
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-12-05 Wednesday Morning Meditation 2:02:25
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2018-12-04 Vedanā - Meditation Instruction 48:10
Nathan Glyde
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Nirodha Insight Meditation in Finland :  Everything Leans–Interconnection and Emptiness on the Path of Freedom

2018-12-03 41 Brahmavihāra Follow Up 21:15
Ajahn Sucitto
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Following up from the brahmavihāra guided meditation, the powerful potential of the practice is described. Taken in depth, these qualities offer a means for feeling steady and comfortable, a home base from which to clear fear mistrust and loss of heart.
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-12-03 40 Guided Meditation: Brahmavihāras 56:09
Ajahn Sucitto
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Cultivation of the brahmavihāras is based upon generating perceptions and felt senses through various bases. This guided meditation refers to the bodily and mental bases, in addition to primary sympathy – anukampa – as the underlying basis, to bring these boundless qualities into fullness. They then can serve as soothing orientations within the tribulations of this human realm.
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-12-02 Serenity in Sensitivity - Meditation 33:00
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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