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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2012-10-23 Loving Kindness Meditation 42:55
Winnie Nazarko
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Description of the practice of loving-kindness (Metta) meditation. Brief guided meditation, questions and answers
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2012-10-22 Instructions, and Guided Meditation on Awareness of Breathing, plus Walking Meditation Instructions 38:38
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2012-10-18 The Practice of Surrender: Path and Paradox:Guest Dharma Talk 27:06
Alex Haley
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Guided Meditation
Common Ground Meditation Center

2012-10-16 Metta For All Beings: Guided Meditation 41:08
Susie Harrington
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Extending Metta beyond the individuals to all beings, everywhere - brief introduction and guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-10-12 Four Foundations of Mindfulness - Connecting to Body - Guided Meditation 23:20
Amma Thanasanti
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at the ATS/Denver Dharma Punx
Shakti Vihara

2012-10-12 Four Foundations of Mindfulness - Joy of Breathing - Guided Meditation 23:59
Amma Thanasanti
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at the ATS/Denver Dharma Punx
Shakti Vihara

2012-10-12 Four Foundations of Mindfulness - Joy of Eating - Guided Meditation 3:18
Amma Thanasanti
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at the ATS/Denver Dharma Punx
Shakti Vihara

2012-10-12 Four Foundations of Mindfulness - Sublime Abodes - Guided Meditation 25:15
Amma Thanasanti
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at the ATS/Denver Dharma Punx
Shakti Vihara

2012-10-10 Guided Metta; Self, Benefactor, All Beings 25:03
Larry Yang
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Spirit Rock Meditation Center :  LGBTI&GQ

2012-10-09 Guided Meditation: Metta for the "difficult" person 43:15
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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