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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2020-09-15 Instructions and Guided Meditation 50:37
Chris Cullen
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Metta Practice - Introduction and the Categories of Oneself and Benefactor
Gaia House :  Mindfulness, Insight, Liberation: MBCT / MBSR Foundations

2020-09-15 Instructions and Guided Meditation 43:04
Chris Cullen
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Gaia House :  Mindfulness, Insight, Liberation: MBCT / MBSR Foundations

2020-08-30 Meditation Instructions + Suggestions 29:01
Bhante Buddharakkhita
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Venerable Bhante Buddharakkhita's meditation instructions on the three characteristics of existence (impermanence, unsatisfactoriness, non-self)--given at the Uganda Buddhist Centre temple.
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-28 Meditation Instructions + Suggestions 43:04
Caroline Jones
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Guidance for mindfulness of breathing
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-28 Meditation Reflections & Guidance 29:39
Bhante Buddharakkhita
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Venerable Bhante Buddharakkhita's meditation instructions on mindfulness of breathing--given at the Uganda Buddhist Centre temple.
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-20 Instructions and Guided Meditation 45:56
Gavin Milne
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The doorway of vedana (feeling tone).
Gaia House :  Coming to Life

2020-08-19 Instructions and Guided Meditation 40:50
Zohar Lavie
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Gaia House :  Coming to Life

2020-08-18 Instructions and Guided Meditation 49:21
Gavin Milne
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Becoming intimate with this moment, using the body and breathing.
Gaia House :  Coming to Life

2020-06-12 Day 5 Meditation Instructions - Mettā to All Appearances 49:02
Nathan Glyde
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Nirodha Insight Meditation in Finland :  Coming to Life - Waking up and getting intimate with existence

2020-06-11 Day 4 Meditation Instructions - Releasing Dukkha 56:13
Zohar Lavie
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Nirodha Insight Meditation in Finland :  Coming to Life - Waking up and getting intimate with existence

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