Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 5 ... 128 129
2025-11-14 Meditation instructions, guided meditation 43:52
Howard Cohn
Download Listen
Prescott Insight Meditation :  A Peace Offering

2025-11-04 Metta Instructions & Guided Meditation (Retreat at Spirit Rock) 44:17
John Martin
Download Listen
Spirit Rock Meditation Center :  Cultivating Love, Clarity, and Resilience: An LGBTQIA+ and GNC Retreat

2025-11-02 Instructions and guided meditation: Choiceless attention 53:24
Jill Shepherd
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-25 Instructions and guided meditation: Body as anchor 52:33
Jill Shepherd
Download Listen
Establishing a felt sense of the body as anchor; orienting to ease and calm in knowing the body sitting, breathing
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-24 Sitting Meditation with Instructions (Retreat at Spirit Rock) 1:54:32
Tuere Sala
Download Listen
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2025-10-24 Mindfulness of Breathing 56:41
Devon Hase
Download Listen
Instructions and Guided Meditation on Mindfulness of Breathing
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-22 Instructions - Sitting & Walking Meditation (this recording also includes Leela Sarti) 46:59
Yanai Postelnik
Download Listen
Gaia House :  Embodying the Awakened Heart

2025-10-21 Meditation Instructions 40:51
Leela Sarti
Download Listen
Gaia House :  Embodying the Awakened Heart

2025-10-21 Meditation Instructions 58:16
Yanai Postelnik
Download Listen
Gaia House :  Embodying the Awakened Heart

2025-10-20 Sitting Meditation with Instructions (Retreat at Spirit Rock) 58:30
Tuere Sala
Download Listen
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

     1 2 3 4 5 ... 128 129
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org