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Dharma Talks
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2026-05-01 Afternoon Guided Meditation: Guided Compassion Meditation 43:33
Yuka Nakamura
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Gaia House :  A Path for Here & Now

2026-04-30 Afternoon Guided Meditation 43:24
Jaya Rudgard
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Reflections on Friendliness – Guided Mettā Meditation
Gaia House :  A Path for Here & Now

2026-04-30 Morning Instructions & Guided Meditation 52:12
Jaya Rudgard
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Gaia House :  A Path for Here & Now

2026-04-29 A Way of Life That Is Onward-Leading 55:02
Ayya Santacitta
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Short Reflection & Guided Meditation with a poem by Anne Hillman | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-04-29 Afternoon Guided Meditation 0:00
Yuka Nakamura
(Recording not available) 
Being Aware of the 5 Hindrances
Gaia House :  A Path for Here & Now

2026-04-28 Metta for the Body 65:26
Jessica Morey
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Guided meditation metta body scan and QA
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 26MOS

2026-04-25 Shattering Ignorance | Ayya Santussikā 1:25:02
Ayya Santussika
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This dhamma talk, guided meditation, comments, questions and responses was offered on April 25, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 21:52 - DHAMMA TALK 50:42 - COMMENTS, QUESTIONS & RESPONSES
Karuna Buddhist Vihara

2026-04-25 Metta Instructions + Guided Meditation (Benefactor) 60:44
Oren Jay Sofer
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Introducing metta practice
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 26MOS

2026-04-22 New Ways of Looking: Earth As Teacher 53:36
Ayya Santacitta
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Short Reflection & Guided Meditation with a poem by Karen Salmansohn | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-04-19 Silent Meditation Instructions / Guided Meditation 36:53
Marcia Rose
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Mountain Hermitage :  Sunday International Sangha: Immersion in Life & Death with Presence & Wisdom with Marcia Rose

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