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Dharma Talks
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2019-10-07 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 5 - Meditation 31:18
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-10-07 Meditation Instructions (Day 3) 14:51
Martin Aylward
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Awareness as an Open Field.
Gaia House :  Awakening in Stillness and in Movement

2019-10-06 Training the Mind to be Intimate - Meditation 34:55
Mark Nunberg
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Intro, Chant and then Meditation
Common Ground Meditation Center :  Weekly Dharma Series

2019-10-06 Meditation Instructions (Day 2) 21:00
Martin Aylward
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Dwelling as Embodied Awareness.
Gaia House :  Awakening in Stillness and in Movement

2019-10-06 Guided Meditation: Introduction to Forest Awareness 49:39
Ajahn Sucitto
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This guided meditation is an invitation to return to the kind of awareness standard of a forest dweller. Defocus and dislodge attention from particular points and details, and tune in to the overall sense of being here. Present, alert, attentive, knowing – not aware of anything, aware of everything.
Cittaviveka :  Vassa 2019 Closing Group Practice Retreat, Cittaviveka Monastery

2019-10-05 Meditation Instructions (Day 1) 1:22:33
Martin Aylward
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Entering into presence.
Gaia House :  Awakening in Stillness and in Movement

2019-10-04 Practicing with Vedana - Feeling Tone 47:47
Brian Lesage
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This talk explores this transformative approach to meditation involving vedana (feeling tone). The practice of noticing vedana consists of noticing the pleasant, unpleasant and neutral aspects of experience.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2019-10-04 Putting it All Together: Integration of the Eightfold Path 41:06
Ajahn Karunadhammo
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This is a lightly guided, mostly silent meditation from the Friday night practice offered by Ajahn Karunadhammo. “Many of us approach Buddhist practice believing that the point is to learn mindfulness meditation. Yet there's so much more to understand and practice. The eight factors, or the eightfold path, allow for a complete and fully integrated program, leading toward liberation.”
Insight Santa Cruz

2019-10-04 Putting it All Together: Integration of the Eightfold Path 1:16:54
Ajahn Karunadhammo
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Starting with chanting, this is the talk from the Friday night practice offered by Ajahn Karunadhammo. “Many of us approach Buddhist practice believing that the point is to learn mindfulness meditation. Yet there's so much more to understand and practice. The eight factors, or the eightfold path, allow for a complete and fully integrated program, leading toward liberation.”
Insight Santa Cruz

2019-10-04 Breathing into Being Knowing 35:45
Thanissara
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Guided meditation
Insight Meditation Society - Forest Refuge :  October 2019 at IMS - Forest Refuge

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