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Dharma Talks
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2020-07-24 MorningTeachings, Guided Meditation, Questions and Answers 1:23:58
Martine Batchelor
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Gaia House :  Secular Buddhist Retreat

2020-07-23 02 meditation: mindfulness of thoughts 23:47
Jill Shepherd
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Beginning with the breath, physical sensations and sounds, then opening up to include mental activity
Auckland Insight Meditation :  Foundations of Insight

2020-07-23 The Heart Knows How to Unwind - Meditation 27:02
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-07-23 Morning Teachings, Guided Meditation, Questions and Answers 1:31:13
Martine Batchelor
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Gaia House :  Secular Buddhist Retreat

2020-07-22 Meditation: Gateway to Natural Presence 17:17
Tara Brach
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We enter a full presence through awakening our senses, and awakening to the awareness that is aware. This meditation guides us as we arouse an embodied presence, let go of any controlling, then discover the natural spaciousness and wakefulness that is the essence of what we are. “You might feel your body breathing…”
Insight Meditation Community of Washington DC

2020-07-22 MorningTeachings, Guided Meditation, Questions & Answers 1:31:47
Martine Batchelor
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Gaia House :  Secular Buddhist Retreat

2020-07-21 Introduction to Mindfulness Meditation - Week 3 - Talk 24:31
Mark Nunberg
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Common Ground Meditation Center :  Intro To Mindfulness Meditation

2020-07-21 Introduction to Mindfulness Meditation - Week 3 - Meditation 59:10
Mark Nunberg
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Common Ground Meditation Center :  Intro To Mindfulness Meditation

2020-07-21 Morning Teachings, Guided Meditation, Questions & Answers 5:32
Martine Batchelor
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Gaia House :  Secular Buddhist Retreat

2020-07-21 Healing the Heart: Reconciliation & Metta 49:26
Bob Stahl
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As our meditation practice matures, we may see the importance of relinquishing grudges, judgments and resentments through honest reconciliation. Through these practices we may discover the liberating experience of authentic reconciliation that may lead to greater peace and forgiveness.
Insight Meditation South Bay - Silicon Valley

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