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Dharma Talks
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2020-04-11 Silent Meditation, Dedication, Chant 28:27
Yanai Postelnik
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This recording also includes River Wolton
Gaia House :  Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

2020-04-11 Meditation and Dharma Teachings 48:22
Yanai Postelnik
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Gaia House :  Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

2020-04-11 Hebrew - Metta To Self, Easy And World 37:53
Zohar Lavie
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Guided Metta meditation in Hebrew
SanghaSeva :  Metta and Emptiness - Online

2020-04-11 Reflections, Instructions, Meditation 34:42
Yanai Postelnik
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This recording also includes River Wolton
Gaia House :  Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

2020-04-11 How to Retreat at Home 56:14
Mark Nunberg
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Instructions and a guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2020-04-11 Lightly Guided Meditation 40:22
Yanai Postelnik
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Gaia House :  Love in the Time of Coronavirus: Embodying Open-hearted Wisdom

2020-04-09 meditation: mindfulness of breathing, then gratitude at end 26:33
Jill Shepherd
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Beginning by settling into the body and the breath, then towards the end, orienting to mudita, appreciative joy or gratitude for a few minutes
Auckland Insight Meditation

2020-04-09 Guided metta meditation 49:02
Caroline Jones
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Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-08 Meditation: A Calm Refuge 26:49
Tara Brach
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This meditation includes a relaxing body scan and guidance on finding a space of peace and balance in the midst of whatever life brings us. Also enjoy the Virginia springtime rain that accompanies us halfway through the meditation.
Insight Meditation Community of Washington DC

2020-04-06 Buddhist Studies: Cultivating Wholesome Relationships, Week 5 - Meditation 31:15
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course: Cultivating Wholesome Relationships

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