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Dharma Talks
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2014-08-08 Guided meditation: Lovingkindness 40:54
Pascal Auclair
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True North Insight :  Coming Back to our Senses

2014-08-08 Guided Brahma Vihara Meditation 45:46
Deborah Ratner Helzer
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Loving kindness with equanimity and compassion
Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-05 Guided Metta Meditation with Equanimity Practice 45:19
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 Guided Metta Meditation 46:18
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-07-26 Level 2 - Guided Meditation Pleasant Feeling (Part 1b) 18:40
Amma Thanasanti
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Shakti Vihara :  Class on Three Levels of Meditation

2014-07-23 Evening of Inquiry 1:16:55
Tara Brach
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In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experience, and opened the class to questions.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2014-07-14 Mudita- Empathetic Joy-Introduction and Guided 44:39
Sharda Rogell
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Mudita is one of the divine Abodes. The quality of the heart that feels happiness for others' good fortune. An introduction followed by a 20 minute guided meditation.
Spirit Rock Meditation Center :  Metta Retreat

2014-07-14 Guided Meditation 38:33
Tempel Smith
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-07-14 Level 1 - Body Guided Meditation (part 2b) 25:45
Amma Thanasanti
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Shakti Vihara :  Class on Three Levels of Meditation

2014-07-12 Level 1 - Breath Guided Meditation (part 1b) 22:47
Amma Thanasanti
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Shakti Vihara :  Class on Three Levels of Meditation

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