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Dharma Talks
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2001-10-11 Seven Factors Of Enlightenment 53:40
Adrianne Ross
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Developing and balancing the seven factors of awakening [mindfulness, investigation, energy, joy, calm, concentration and equanimity] to support life and practice.

2001-10-11 Seven Factors Of Enlightenment 52:46
Adrianne Ross
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Developing and balancing the seven factors of awakening (mindfulness, investigation, energy, joy, calm, concentration and equanimity) to support life and practice.
Spirit Rock Meditation Center

2001-10-07 Internal Disarmament: Healing Ourselves 55:46
Adrianne Ross
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Using compassion and mindfulness as we work with negative emotions.
Spirit Rock Meditation Center

2001-10-03 Mindfulness 57:36
Sylvia Boorstein
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2001-10-03 Mindfulness Sutta 51:27
Sylvia Boorstein
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2001-09-30 Metta, Equanimity And Emotions 48:33
Steven Smith
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When we are still in the midst of emotions, mindfulness draws forth metta and equanimity and helps us to see the layered nature of our own feelings.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

2001-09-25 Meditation In The Eight Fold Path 57:29
Guy Armstrong
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Turning to awakeness through effort, concentration, and the knowing quality of mindfulness that is the gateway to wisdom.
Insight Meditation Society - Retreat Center

2001-08-14 Rambling about Mindfulness 59:37
Steve Armstrong
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Maui, Hi

2001-07-04 Mindlessness, Mindfulness and Grasping 58:01
Martine Batchelor
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Gaia House :  Gaia House Retreat

2001-06-13 Transforming Fear 59:17
Tara Brach
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When we are identified inside the body of fear, our life contracts and our heart becomes hard. With the practices of mindfulness and compassion, we open our sense of being into the loving awareness that has room for fear.
Insight Meditation Society - Retreat Center

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