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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-04-17 Instructions - Mindfulness of Body 57:49
Jenny Wilks
Gaia House Mindfulness, Insight, Liberation

2025-04-17 Instructions - Body Sensations and Emotions 58:45
Rebecca Bradshaw
Instructions and guided meditation.
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-17 Gratitude Practice: "It Would Have Been Enough" 48:01
James Baraz
This talk takes a dive into Gratitude as a way to hold suffering. The Jewish holiday of Passover began on Saturday. Passover is a holiday of liberation. One of the most joyous parts of the holiday is singing the song Dayenu, which translates as "It would have been enough." The song's lyrics list one blessing after another, 15 in all. After each verse the refrain is "if that was all, it would have been enough. But then there was this (next blessing)." When we look at our lives through this lens it gives us inspiration to see and appreciate all the good in our lives as we process all that is challenging.
Insight Meditation Community of Berkeley

2025-04-16 Week 3, Part 5 - Dana (Generosity) 4:36
Yahel Avigur, Juha Penttilä
Gaia House Natural peace - Exploring Vastness of Awareness

2025-04-16 Guided Metta for Self 45:10
Roxanne Dault
Inviting this warmth in meeting all that we are and cultivating kindness
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-16 Week 3, Part 3 - Allowing into the Vastness 35:53
Yahel Avigur
Guided Meditation
Gaia House Natural peace - Exploring Vastness of Awareness

2025-04-16 Week 3, Part 2 - Teachings & Reflections 23:22
Juha Penttilä
Gaia House Natural peace - Exploring Vastness of Awareness

2025-04-16 Practicing with Vedana and the Sacred Pause 24:09
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2025-04-16 Week 3, Part 1 - Mettā-based Samadhi 30:12
Yahel Avigur
Guided Meditation
Gaia House Natural peace - Exploring Vastness of Awareness

2025-04-16 Imagining Worlds Worth Working For 47:14
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

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